$19.50
This Biodynamic Brown Rice Flour is made from certified organic, Australian grown, rain-fed brown rice Biodynamic Brown Rice Flour contains bran...
View full details
Organic
Canned & Packaged
-
-
$12.95Peppermint oils botanical name is Mentha arvensis. Description: Plant part: Flowering herb. Extraction method: Steam distilled. Common uses: Pep...
View full details -
$6.95Organic Garam Masala. Garam means 'spices' and Masala means 'blend' therefore, Garam masala is a basic blend of ground spices that are common in...
View full details -
$13.95Organic Hot Curry Powder Ingredients: All Organic, Coriander, Turmeric, Fennel, Chilli, Black Pepper, Garlic, Cumin, Cinnamon, Ginger, Clove, Nu...
View full details -
$11.95Kintra Foods Roasted Dandelion Blend is a rich blend of roasted dandelion root and roasted chicory root which tastes similar to coffee but is ca...
View full details -
$160.00Organic Raw Sugar is made from certified organic Australian grown sugar cane Organic Raw Sugar is less refined than white sugar and still contai...
View full details -
$215.00Organic Coconut Sugar Tastes like cane sugar with a hint of flowers and caramel. Coconut palm sugar has nothing to do with Palm oil or the palm ...
View full details -
-
$159.95Organic Raw Cacao Butter Buttons is a delicious ingredient in many recipes. Great for making superfood dark chocolate. Certified Organic: ACO Co...
View full details -
-
-
$245.00Organic Black Sesame Seeds are roasted and often used for flavouring, as well as being sprinkled over stir fries, ice cream and many other dishe...
View full details -
$105.00Our Himalayan salt is sourced sustainably from salt mines in North Western Pakistan. The supplier visits Pakistan often and works closely with a...
View full details -
$134.95Organic Tapioca Flour, also known as Tapioca starch, is the white starch that has been extracted from cassava root. The Cassava plant is native ...
View full details -
$199.95Flaked Almonds are ready for your next adventure in the kitchen. Country of Origin: Australia
-
$420.00These Organic Hazelnuts are sourced from a region in Turkey where they grow the best hazelnuts, they are delicious, rich in minerals and essenti...
View full details -
$105.00Our Himalayan salt is sourced sustainably from salt mines in North Western Pakistan. The supplier visit Pakistan often and work closely with a f...
View full details -
$280.00Organic Hulled Tahini is a popular condiment for meat and vegetables in Middle Eastern cuisine. When used as a spread it is good on toast or com...
View full details -
$180.00Organic Fenugreek Seed is a spice commonly used in Indian cooking, particularly curries.It can be ground into a powder or used whole.Medicinally...
View full details -
-
$115.00Organic Three Grain Spaghetti is a high quality and delectable pasta. It is made with naturally gluten free and organically grown ingredients. T...
View full details -
$180.00Organic Rice Malt Syrup is a thick, sugary syrup derived from Certified organic brown rice. This syrup has a natural sweet flavour and is rich g...
View full details -
$620.00Organic Psyllium Husks are indigestible and are used as a source of dietary fibre. They are consumed by mixing with water or another fluid. The ...
View full details -
$545.00Organic Sesame Oil. Used as a flavour enhancer and a cooking oil, especially common in Asian cuisine. Sesame oil is the cooking oil that is leas...
View full details
Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
