$6.00
Ceres Organics’ Certified Organic Sauerkraut is made with organically grown cabbage, fermented in its own natural juice. This sauerkraut is crun...
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Canned & Packaged
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$12.95This Vanilla Bean Extract is fairtrade and certified organic. Taylor & Colledge are makers of award winning vanilla bean extracts and have b...
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$46.95Sol Organics was founded in Byron Bay in 2014 by Jen, who started the business with a single product in mind: clean, healthy, nutrient-rich gras...
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$9.95Ceres' Sundried Tomatoes are high in nutrients and delicious in flavour. They are harvested at the peak of ripeness and dried naturally in the s...
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$6.45Ceres Organics’ Pineapple Chunks are pure and wholesome. These Pineapple Chunks are carefully selected and certified organic. They are packed wi...
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$8.45Ceres Organics&rsquoGherkins are organically grown gherkin cucumbers and pickle them in a traditional infusion of organic vinegars, herbs an...
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$6.95Spiral Foods' Brown Rice Paper ACO Certified Organic Vegan Gluten free IngredientsOrganic brown rice (98%), organic tapioca starch, natural s...
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$20.95Marilyn's Vanilla Powder is natural and chemical free Packed in Australia. Imported from Alor Island, Indonesia.
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$6.75Ceres Organics Capers lend a piquant tangy flavour to recipes. Great in pasta and vegetables. Certified Organic Product of Italy Ingredients: ...
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$12.95Millet is a hearty, nutritious grain that is satisfying. Millet is naturally gluten-free, rich in B vitamins, folic acid, calcium, iron, potassi...
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$12.95Byron Bay Cocktail Olive Mix is a combination of 6 different Australian organic olives; black and green Manzanillo, wild, Palermo, Wallis, and C...
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$3.45Organic Coconut Cream is created from mature, aged coconuts, picked just at the right time, our coconut cream adds a smoothness to curries, soup...
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$15.95This Vanilla Bean Paste with seed is fair trade and certified organic. Taylor & Colledge are makers of award winning vanilla bean extracts a...
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$10.45Ceres Organics’ Kalamata Olives are carefully selected from organic olive trees, grown under the Mediterranean sun. Great in salads, pasta or st...
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$45.45Bio Veda Chyawanprash Yogi Jam is a delicious tonic that has been enjoyed for centuries in India. This jam is made with Amla (Indian Gooseberry)...
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$10.25Ceres Organics’ Kalamata Olives are carefully selected from organic olive trees, grown under the Mediterranean sun. Great in salads, pasta or st...
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$3.25Topwil Organic Coconut Milk is made from sustainably grown, organically certified coconut farms in Sri Lanka. Their product is delicious & n...
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$6.95Spiral Food's White Rice Paper. ACO Certified Organic Vegan Gluten free IngredientsOrganic white Rice (98%), Organic Tapioca starch, natural s...
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$3.45Full-fat organic coconut milk made from 100% coconut meat with no water added. Rich, creamy, and deeply coconutty - exactly what a good coconut ...
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$2.99Ceres Organics’ Canned Black Beans are pure and wholesome. Organic Black Beans have many nutritious benefits including being high in dietary fib...
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$2.99The tin that earns its place in every pantry. Most canned tomatoes are an afterthought. These aren't. Chef's Choice Certified Organic Diced Toma...
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$12.95Spiral Food’s Instant Miso Soup Sachets a quick and easy nutritious soup. It is made with naturally fermented miso which is then freeze dried N...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
