Organic Sultanas are not artificially preserved with sulfur dioxide, as are most conventional brands. Sultanas are a great snack on their own a...
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Organic Sultanas are not artificially preserved with sulfur dioxide, as are most conventional brands. Sultanas are a great snack on their own a...
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DescriptionChia Seeds come from aannual herb native to SoutAmerica. They were an incredibly valued staple food to the Aztecs. Chia seeds are inc...
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Our unique, best selling Pit Stop Natural Deodorant – Original is popular with both men and women, a true unisex product that actually works! Ho...
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Organic White Khorasan Flour, also known as Kamut flour, is made from high quality Australian grown Khorasan wheat grain. Khorasan is an ancient...
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Organic Wholemeal Khorasan Flour, also known as Kamut flour, is made from high quality Australian grown Khorasan wheat grain. Khorasan is an anc...
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Organic Brown Basmati Rice is a long and thin grain with a unique nutty flavour and an amazing aroma. Organic Brown Basmati Rice is a nutritious...
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Aluminium Free Bicarb Soda has many uses. It is popular to give bakegoods like bread, cakes, muffins and cookies a light and fluffy texture Alum...
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Organic Ginger Powder can be used in sweet and savoury dishes, cakes, biscuits, hot drinks, porridges, curries and soups just to name a few. The...
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Organic Buckwheat Kernels are highly nutritious and are naturally gluten free Organic Buckwheat kernels have a rich amino acid profile and are a...
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Organic White Jasmine Rice is a medium length grain and has a delicate fragrance and aroma. Once cooked, it has a slightly sticky yet fluffy tex...
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Organic Dried Currants are grapes that are harvested and then either placed on the ground or on trays for sun drying. Currants are generally sma...
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Certified Organic Green Lentils are low in fat and are high in fibre for good digestive function and also assist in lowering cholesterol reabsor...
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Epsom Salts Food Grade. Blants has been distributing Epsom Salts (magnesium sulphate/sulfate) for several years, principally within the autism c...
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Local Raw Honey is a delicious, natural syrup. This honey is sourced locally from the fertile Byron area Honey is popular worldwide for its amaz...
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Almond Meal is made from natural Australian grown raw Almonds. These almonds have been ground and have a slightly coarse texture Almond meal is ...
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Organic White Basmati Rice is a uniquely fragrant long grain rice. This delicious, traditional Indian rice is certified organic and naturally gl...
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Organic Pearl Barley is barley grain that has had the outer hull removed. It is the most common form of barley for consumption, as it cooks fast...
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Organic Coconut Sugar Tastes like cane sugar with a hint of flowers and caramel. Coconut palm sugar has nothing to do with Palm oil or the palm ...
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These Organic Hazelnuts are sourced from a region in Turkey where they grow the best hazelnuts, they are delicious, rich in minerals and essenti...
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Organic Whole Black Pepper is acknowledged as the 'King of Spices' and it's history is almost the history of the spice trade as no spice has had...
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Organic Rye Flour is made from certified organic Australian grown rye grain. This nutritious flour has a malty, nutty flavour and is versatile f...
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Organic Wheat Free Tamari word comes from the verb "tamaru" which means "to accumulate" as tamari was a bi product produced during the fermentat...
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Eat to Live’s Buckwheat Cakes have a rich, nutty flavour with a toasty undertone. Buckwheat is one of the healthiest seeds available, full of th...
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This adaptogenic hot chocolate is rich in flavour and smooth in texture, created to restore the body’s biochemical balance and natural well-bein...
View full detailsOrganic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
For packaged goods, store in a sealed container in the pantry or cupboard.