Organic White Spelt Flour is made from high quality Australian spelt grain that has had the outer shell removed. Spelt is an ancient grain that ...
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Organic White Spelt Flour is made from high quality Australian spelt grain that has had the outer shell removed. Spelt is an ancient grain that ...
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Celtic Salt Fine refers to naturally moist salt harvested from the Atlantic seawater off the coast of Brittan, France and Spain. This type of sa...
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Organic Premium White Bakers Flour is made from Certified Organic Australian grown wheat. This flour is all natural and free from any preservati...
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These Biodynamic Australian Soybeans contain all essential amino acids necessary for human nutrition and are considered one the few complete pla...
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Organic Cumin Seeds have been found in the pyramids of the Pharaohs and was used in mummifying their kings before they started using cinnamon an...
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Organic Unhulled Sesame Seeds are naturally gluten free, 20% protein, high in zinc, calcium, phosphorus, potassium, magnesium, iron, some B vita...
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Organic Pearl Barley is barley grain that has had the outer hull removed. It is the most common form of barley for consumption, as it cooks fast...
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Organic Coconut Sugar Tastes like cane sugar with a hint of flowers and caramel. Coconut palm sugar has nothing to do with Palm oil or the palm ...
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Organic Whole Black Pepper is acknowledged as the 'King of Spices' and it's history is almost the history of the spice trade as no spice has had...
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Organic Rye Flour is made from certified organic Australian grown rye grain. This nutritious flour has a malty, nutty flavour and is versatile f...
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Organic Hulled Sesame Seedare naturally gluten free, 20% protein, high in zinc, calcium, phosphorus, potassium, magnesium, iron, some B vitamins...
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Organic Wheat Free Tamari word comes from the verb "tamaru" which means "to accumulate" as tamari was a bi product produced during the fermentat...
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These Organic French style Puy Lentils are Certified Organic. This gourmet lentil is renowned for both its nutritional and culinary qualities. P...
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This adaptogenic hot chocolate is rich in flavour and smooth in texture, created to restore the body’s biochemical balance and natural well-bein...
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Organic Buckwheat Flour is a highly nutritious and naturally gluten free flour Buckwheat is an all-natural source for the majority of the nutrie...
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Organic Ground Coriander is an ancient spice, even found in the tombs of Pharaohs! Ground coriander is commonly used in dhals, curries, breads a...
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Organic Chana Dhal is baby chickpeas that have been split and polished. They are low in fat, high in complex carbohydrates and contain some zinc...
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Organic Tapioca Flour, also known as Tapioca starch, is the white starch that has been extracted from cassava root. The Cassava plant is native ...
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Organic Cumin Seeds have been found in the pyramids of the Pharaohs and was used in mummifying their kings before they started using cinnamon an...
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Organic Garam Masala. Garam means 'spices' and Masala means 'blend' therefore, Garam masala is a basic blend of ground spices that are common in...
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Organic Mild Curry Powder Ingredients: All Organic, Turmeric, Coriander, Fennel, Cumin, Cinnamon, Ginger, Black Pepper, Clove, Nutmeg May contai...
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A 2.5kg block of certified organic dark premium couverture at 70% cocoa. The purist's choice. No lecithin, no vanilla, one sugar. Rapunzel's Dar...
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Organic Wholemeal Wheat Flour is made from stone-ground, certified organic, Australian grown wheat Organic Wholemeal Wheat Flour contains vitami...
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Organic Stabilised Oats are steamed when processed to have the lipase (an enzyme) removed so they last longer when stored. Organic Stabilised Oa...
View full detailsOrganic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
For packaged goods, store in a sealed container in the pantry or cupboard.