$21.95
Organic Dry Roasted Peanuts also contain high amounts of antioxidants which is unusual amongst nuts. Certified Organic: ACO Country of Origin: A...
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Canned & Packaged
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$9.95Pure food grade magnesium sulphate in a 1kg bag. No additives, no fillers, no inferior processing. Santos Organics Food Grade Epsom Salt is pure...
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$59.95Organic Pecans are a nut from a species of hickory trees native to northern Mexico and the Southern United States Organic Pecans are a nutrition...
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$12.95Organic White Spelt Flour is made from high quality Australian spelt grain that has had the outer shell removed. Spelt is an ancient grain that ...
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$11.95Organic White Basmati Rice is a uniquely fragrant long-grain rice. This delicious, traditional Indian rice is certified organic and naturally gl...
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$9.95Organic Popcorn is Australian grown and Certified Organic. These Kernels have a hard moisture-sealed hull and a dense starchy filling that allow...
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$8.95Celtic Salt Fine refers to naturally moist salt harvested from the Atlantic seawater off the coast of Brittan, France and Spain. This type of sa...
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$15.95Organic Cumin Seeds have been found in the pyramids of the Pharaohs and was used in mummifying their kings before they started using cinnamon an...
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$12.95Organic Coconut Sugar Tastes like cane sugar with a hint of flowers and caramel. Coconut palm sugar has nothing to do with Palm oil or the palm ...
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$60.45Organic Whole Black Pepper is acknowledged as the 'King of Spices' and it's history is almost the history of the spice trade as no spice has had...
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$19.95Organic Hulled Sesame Seedare naturally gluten free, 20% protein, high in zinc, calcium, phosphorus, potassium, magnesium, iron, some B vitamins...
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$13.95Organic Besan Flour, also known as Gram flour, is made from certified organic Australian grown chickpeas. This naturally gluten free flour has a...
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$29.95This adaptogenic hot chocolate is rich in flavour and smooth in texture, created to restore the body’s biochemical balance and natural well-bein...
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$37.95OrganiGrounCoriandeian ancient spice, even found in the tombs of Pharaohs! Ground coriander is commonly used in dhals, curries, breads and tagin...
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$8.95Organic Tapioca Flour, also known as Tapioca starch, is the white starch that has been extracted from cassava root. The Cassava plant is native ...
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$13.95Organic Chana Dhal is baby chickpeas that have been split and polished. They are low in fat, high in complex carbohydrates and contain some zinc...
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$5.95This Salt is a dried, naturally evaporated sea salt (sodium chloride) suitable for human consumption complying with the Australian New Zealand F...
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$184.95A 2.5kg block of certified organic dark premium couverture at 70% cocoa. The purist's choice. No lecithin, no vanilla, one sugar. Rapunzel's Dar...
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$12.95Description: Indulge yourself with these organic, pitted Sayer dates. Sweet and natural, they are the perfect snack for a burst of energy. Packe...
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$16.95Organic Stabilised Oats are steamed when processed to have the lipase (an enzyme) removed so they last longer when stored. Organic Stabilised Oa...
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$25.00Available only for online shopping!!Not available for in-store purchases currently The Santos E-gift card is perfect for any occasion because it...
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$6.00Ceres Organics’ Certified Organic Sauerkraut is made with organically grown cabbage, fermented in its own natural juice. This sauerkraut is crun...
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$24.95Coconut is extremely nutritious and rich in fiber, oils, vitamins, and minerals. However, because this has been heated treated to dry it, it los...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
