$20.95
Most peanut butter has a longer ingredient list than it should. Palm oil to stop it separating. Added sugar to make it sweeter. Salt, stabiliser...
View full details
Organic
Canned & Packaged
-
-
$24.95Eucalyptus Blue Gum Oil. Common uses: Known for its antiseptic, antibacterial, anti-inflammatory properties. Used in an oil burner, It has also ...
View full details -
$12.95This Vanilla Bean Extract is fairtrade and certified organic. Taylor & Colledge are makers of award winning vanilla bean extracts and have b...
View full details -
$42.95Kintra Foods' Roasted Dandelion Blend is a rich blend of roasted dandelion root and roasted chicory root. This blend is a perfect caffeine free ...
View full details -
$36.95Organic Toasted Sesame oil is the cooking oil that is least prone to turning rancid when kept in the open, due to the natural antioxidants prese...
View full details -
$43.95The fragrant black spice with the unmistakable smell of fresh-baked Turkish bread. Santos Organics Organic Nigella Seeds are certified organic, ...
View full details -
-
$46.95Organic Chilli Flakes Certified Organic: ACO Country of Origin: India
-
$49.95Organic Black Pepper Ground comes from the berries of the pepper plant. Pepper has played a very important role throughout history and has been ...
View full details -
$8.45Yogi Soap With Neem And Tulsi cleans superbly and doesn't dry the skin and leaves a delightful fragrance. This soap is handmade in India with co...
View full details -
$36.95Organic Sesame Oil. Used as a flavour enhancer and a cooking oil, especially common in Asian cuisine. Sesame oil is the cooking oil that is leas...
View full details -
$64.95Australian Soybea& Rice Miso imade by local company Rice Culture. It is a complete protein, containing all essential amino acids. It is high...
View full details -
-
Sale
$5.50The one cafés trust. Since 1983. If you've ever ordered a soy latte at a specialty café in Australia, there's a good chance it was made with Bon...
View full details -
$23.45Bentonite Clay can be taken internally, added to a bath or used cosmetically to make face masks. Some folk use it medicinally as a poultice on s...
View full details -
$22.95Delicious chocolate granola made from activated organic seeds, nuts, coconut, and superfoods. The perfect balance of protein, healthy fats, comp...
View full details -
$6.79Pecan Butter Caramel Chocolate is one of the most popular flavours of Loco Love’s range. This chocolate is made of vegan butterscotch caramel th...
View full details -
$69.95Organic Nutmeg Powder Certified Organic: ACO Country of Origin: India
-
$9.95Organic Coconut flour is a soft texturednaturally gluten free flour made from certified organic coconut meatIt is high in fibre and protein yet ...
View full details -
$7.95A true, classic style creamy aioli with a tangy, garlic flavour. It works with any dish. Ideal spread in sandwiches, burgers and wraps. Or as a ...
View full details -
$11.95Salt Toothpaste - 75ml - Weleda is used tpromote self-cleaning and lessen the build up of tartar. It’s lightly alkaline and neutralises harmful ...
View full details
Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
