
Certified Organic Green Lentils are low in fat and are high in fibre for good digestive function and also assist in lowering cholesterol reabsorpti...
View full detailsCertified Organic Green Lentils are low in fat and are high in fibre for good digestive function and also assist in lowering cholesterol reabsorpti...
View full detailsThese Organic Red Split Lentils are Certified Organic. Red Split Lentils are low in fat and combined with a grain like Amaranth or Rice, give you a...
View full detailsThese Organic Whole Red Lentils are Certified Organic. Organic Whole Red Lentils are low in fat and high in fibre which is good for digestive funct...
View full detailsThese Organic Canadian Puy Lentils are Certified Organic. This gourmet lentil is renowned for both its nutritional and culinary qualities. Puy Len...
View full detailsOrganic Moong Dhal is split Mung beans. Moong Dhal is high in phytoestrogens like genistein and daidzein, calcium, protein (non-complete), iron (no...
View full detailsOrganic Mung Beans are high in phytoestrogens like genistein and daidzein, calcium, protein (noncomplete), iron (non-heme), zinc, folate, carbohydr...
View full detailsOrganic Red Kidney Beans contain some potassium, phosphorus, calcium and B vitamins. Red kidney beans (as are most beans) are low in fat and are hi...
View full detailsOrganic Soup Mix is a great hearty, warming mix of dhal, split peas, lentils and pearl barley. This mix contains legumes, pulses and grain that con...
View full detailsOrganic Green Split Peas are green peas that have had the husk removed and been split in half. Split peas are a nutrient dense food, which means t...
View full detailsBiodynamic Soybeans are considered by many agencies to be a source of complete protein. A complete protein is one that contains significant amounts...
View full detailsOrganic Yellow Split Peas are yellow peas that have been hulled and split in half. Yellow Split Peas are a rich source of vitamins and minerals, in...
View full detailsOrganic Urad Dhal, also known as Split Black Gram, is a well known lentil used in Southern Asia, primarily in Indian cuisine. Urad Dhal is rich in ...
View full detailsOrganic Adzuki Beans are known for being a good source of potassium, calcium, some B vitamins and iron (non-heme) and fibre for regular digestive f...
View full detailsOrganic Black Beluga Lentils are a small, shiny black legume. Black Beluga Lentils have a mild nutty and earthy flavour. Black Beluga Lentils are ...
View full detailsOrganic Black Turtle Beans are a black coloured legume with a hard shell-like appearance. Organic Black Beans are a good source of natural antioxi...
View full detailsOrganic Borlotti Beans are a vibrant, colourful bean. These hearty beans are known for their creamy texture and sweet, nutty flavour. Organic Borl...
View full detailsOrganic Cannellini Beans are a creamy white bean that has a fluffy texture and a mild nutty flavour. Organic Cannellini beans (as are most beans) a...
View full detailsOrganic Toor Dhal is also referred to as lentils or split pigeon peas. Legumes such as Toor Dhal are a healthy source of dietary fibre, which help...
View full detailsOrganic Chana Dhal is baby chickpeas that have been split and polished. They are low in fat, high in complex carbohydrates and contain some zinc, f...
View full detailsOrganic Chickpeas are high in fibre, protein and complex carbohydrates, as well as being low in fat. Therefore they are good for healthy digestive ...
View full detailsOrganic Chickpea Couscous is made from Chickpeas which are naturally gluten free. This is a great alternative to regular Couscous, for those who ch...
View full detailsBiodynamic Chickpeas are high in fibre, protein and complex carbohydrates, as well as being low in fat. Therefore they are good for healthy digesti...
View full detailsKitchari is a mix of Moong lentils and Basmatic rice blended with Ayurvedic Indian Spices. This meal is easy to digest, soothing, healing and clean...
View full detailsSol Organics Red Lentil (Masoor) Dhal is combined with a blend of Indian Spices. This is a light and easy meal to digest. ACO Certified Organic V...
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There are so many health benefits to beans and pulses. As they’re high in protein, beans and pulses are a delicious alternative to meat.
They’re low in fat, high in dietary fibre and have antioxidants including vitamin E, selenium, phenolic acids, phytic acids, copper, zinc and manganese.
Chickpeas, broad beans and lentils have ‘saponins’ which can help lower blood cholesterol. Pulses are also gluten-free, so people with celiac disease can add them to their diet.
They are also low in energy but can help fill us up so are perfect if you’re watching your weight.
Pulses have distinct health benefits apart from other legumes. Unlike legumes like peanuts and soy, for example, pulses are low in fat and very high in protein and fiber.
If you’re buying bulk organic beans online, you need to store them correctly. Organic products aren’t fumigated or treated for pests, so it’s best to store them in sealed containers in a pantry or cupboard where pests can’t get to them.