Beans & Pulses

Organic Green Lentils are low in fat and are high in fibre for good digestive function and also assist in lowering cholesterol re-absorption. In fa...

Organic Red Split Lentils are Certified Organic. You can use them to make Nonnas Lentil, Fennel & Celery Soup.   Organic Red Split Lentils have...

These yummy Organic Whole Red Lentils are easy to prepare and cook up quickly, but become soft and do not hold their shape well. They are best used...

Organic Canadian Puy Lentils are delicious and convenient in salads, lentil patties & soups. This gourmet lentil is renowned for both its nutri...

Organic Moong Dhal is split Mung beans; they are high in phytoestrogens like genistein and daidzein, calcium, protein (non-complete), iron (non-hem...

Organic Mung Beans are high in phytoestrogens like genistein and daidzein, calcium, protein (noncomplete), iron (non-heme), zinc, folate, carbohydr...

Organic Red Kidney Beans are great for soups and stews as they pick up flavours well. An interesting helpful hint when cooking red kidney beans wit...

Organic Soup Mix is a great hearty, warming mix of legumes, high in protein and pearl barley. A source of Protein and a great source of Dietary Fib...

Organic Green Split Peas are green peas with the husk removed and split in half, they have a mild flavour and soft texture when cooked. Often used ...

Australian Biodynamic Soy Beans must be cooked with "wet" heat to destroy the trypsin inhibitors (serine protease inhibitors). Soybeans are conside...

Organic Yellow Split Peas were domesticated before 6000 BC in the East. They spread through Asia and the Mediterranean. Both the Greek and Roman ci...

Organic Urad Dhal is great to use for curry recipes, highly nutritious and ease to digest. Certified Organic: ACO Country of Origin: India

Organic Adzuki Beans is known to be a good source of potassium, calcium, some B vitamins and iron (non-heme), fibre for regular digestive function ...

Organic Black Beluga Lentils Certified Organic ACO Country of Origin Canada

Organic Black Turtle Beans are a common ingredient in soups, stews, sauces and in the popular burrito and Brazilian dishes. From a nutrition perspe...

Organic Borlotti Beans are very popular in Brazilian and Mexican cusine. Borlotti beans are very rich in protein and when mixed with brown rice it ...

Organic White Cannellini Beans are very popular in Italy and are related to the kidney bean. These tasty beans are excellent in salads, soups, and ...

Organic Toor Dhal is also referred to as lentils or split pigeon peas. This traditional Indian dish is served with rich spices over rice and is a s...

Organic Chana Dhal is baby chickpeas that have been split and polished and are low in fat, high in complex carbohydrates and contain some zinc, fol...

Organic Chickpeas are high in fibre and protein as well as being low in fat. Enjoy in curry, salads and eaten as a snack food. Certified Organic...

Organic Chickpea Couscous is made from Chickpeas which are naturally gluten free. Great for salads or as a side with vegetables. Chickpea Couscous ...

Bio-dynamic Chick Peas are high in protein (not complete protein unless combined with a grain like rice) and iron, they are also a good source of z...

Kitchari is a mix of Moong lentils and Basmatic rice blended with Ayurvedic Indian Spices. This meal is easy to digest, soothing, healing and clean...

Sol Organics Red Lentil (Masoor) Dhal is combined with a blend of Indian Spices. This is a light and easy meal to digest. ACO Certified Organic V...