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Flours, Meals & Grains - Santos Organics

Flours, Meals & Grains

  • $10.95

    SO Organic Brown Basmati Rice 1kg

    Organic Brown Basmati Rice is a long and thin grain with a unique nutty flavour and an amazing aroma. Organic Brown Basmati Rice is a nutritious...

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  • $9.95

    SO Organic White Basmati Rice 1kg

    Organic White Basmati Rice is a uniquely fragrant long-grain rice. This delicious, traditional Indian rice is certified organic and naturally gl...

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  • Organic White Spelt Flour - Santos Organics
    $12.95

    SO Organic White Spelt Flour 1kg

    Organic White Spelt Flour is made from high quality Australian spelt grain that has had the outer shell removed. Spelt is an ancient grain that ...

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  • Organic Rye Flour - Santos Organics
    $9.95

    SO Organic Rye Flour 1kg

    Organic Rye Flour is made from certified organic Australian grown rye grain. This nutritious flour has a malty, nutty flavour and is versatile f...

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  • Organic Besan Flour - Santos Organics
    $13.95

    SO Organic Besan Flour 1kg

    Organic Besan Flour, also known as Gram flour, is made from certified organic Australian grown chickpeas. This naturally gluten free flour has a...

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  • Organic Buckwheat Flour - Santos Organics
    $8.50

    SO Organic Buckwheat Flour 1kg

    Organic Buckwheat Flour is a highly nutritious and naturally gluten free flour Buckwheat is an all-natural source for the majority of the nutrie...

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  • Organic Tapioca Flour - Santos Organics
    $8.95

    SO Organic Tapioca Flour 1kg

    Organic Tapioca Flour, also known as Tapioca starch, is the white starch that has been extracted from cassava root. The Cassava plant is native ...

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  • Organic Corn Flour (Maize) - Santos Organics
    $12.95

    SO Organic Corn Flour 1kg

    Organic Corn Flour is produced by finely milling the yellow corn (maize) kernel into a soft, yellow flour. No further refinement or processing i...

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  • Organic White Bolvian Quinoa - Santos Organics
    $17.45

    SO Organic White Quinoa 1kg

    Organic White Quinoa is an ancient seed, cultivated by south and central Americans. It is one of thmosprotein-rich plant foods (14% by mass), it...

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  • $8.95

    SO Organic Wheat Grain 1kg

    Organic Wheat Grain is Australian grown and certified organic. Wheat Grain is known for being high in fibre and carbohydrates. It also contains ...

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What you need to know about meals, grains and bulk flour Australia

What’s the difference between organic and regular flour?

Certified organic flour is milled from pesticide-free grain which has been grown in soil fertilised only by natural substances. It’s also free of chemicals and anything genetically modified (GM).

Organic grains take in more nutrients from the soil which in turn makes it more nutritious for consumers, too, not to mention having great flavour.

Which is the best flour to make bread?

Look for baker’s flour or bread flour online which has a fine texture and higher protein level than plain or self-raising flour. Although it can also be used for baking cakes and muffins, it’s best known for its chewy, stretchy bread-making qualities.

 

Which flours and meals are gluten-free?

If you have coeliac disease, non-coeliac gluten sensitivity or are avoiding gluten for other reasons, you’ll be pleased to know there are many alternatives to wheat flours (which contain gluten). As well as gluten-free white flour some of our favourites include almond meal which is great for baking muffins and cakes. Brown rice flour is a versatile gluten-free alternative for baking bread and biscuits.

The highly-nutritious buckwheat flour is great for pancakes A less common variety is Japanese soba noodles and besan flour, which is used throughout India and is perfect for pancakes, dumplings, soups and stews.

Which other flours and grains should I know about?

Khorasan flour is growing in popularity due to its nutritional levels (it’s high in zinc, magnesium, B vitamins and essential fatty acids, to name but a few) and superior flavour. Known as the gentle grain, many wheat-intolerant people are able to tolerate khorasan flour.

Sorghum flour, which is made from the sorghum wholegrain kernel, and is believed to have originated in Africa thousands of years ago. It has a mild sweet flavour and is very popular in gluten-free baking mixes.

How do you store bulk flour in Australia?

If you’re buying flour, meals and grains from an online grain store, you need to store them correctly. We recommend putting them in sealed containers and, to keep out those pesky weevils and other bugs, the safest place is in the refrigerator.