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Flours, Meals & Grains - Santos Organics

Flours, Meals & Grains

  • $8.95

    SO Organic Wheat Grain 1kg

    Organic Wheat Grain is Australian grown and certified organic. Wheat Grain is known for being high in fibre and carbohydrates. It also contains ...

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  • Organic Coconut Flour - Santos Organics
    $9.95

    SO Organic Coconut Flour 1kg

    Organic Coconut flour is a soft texturednaturally gluten free flour made from certified organic coconut meatIt is high in fibre and protein yet ...

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  • Organic White Wheat Flour - Santos Organics
    $8.95

    SO Organic White Wheat Flour 1kg

    Organic White Wheat Flour is made from stone-ground, certified organic, Australian grown wheat White Wheat Flour is a delicious versatile flour ...

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  • $8.95

    Ceres Organics Arborio Rice 500g

    Ceres Organics’ Organic Arborio Rice is grown without chemical pesticides, herbicides or artificial fertilisers. This rice is a classic Italian,...

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  • $13.95

    SO Organic Three Colour Quinoa 1kg

    Organic Three Colour Quinoa is flavourful blend of Organic Red, White, and Black QuinoaThis mix has a firmer texture and nuttier flavour than pl...

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  • $12.95

    SO Organic Hulled Millet 1kg

    Millet is a hearty, nutritious grain that is satisfying. Millet is naturally gluten-free, rich in B vitamins, folic acid, calcium, iron, potassi...

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  • $150.00

    SO Organic White Jasmine Rice 25kg

    Organic White Jasmine Rice is a medium length grain and has a delicate fragrance and aroma. Once cooked, it has a slightly sticky yet fluffy tex...

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  • $150.00

    SO Organic White Basmati Rice 25kg

    Organic White Basmati Rice is a uniquely fragrant long grain rice. This delicious, traditional Indian rice is certified organic and naturally gl...

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  • Organic Popcorn - Santos Organics
    $5.50

    SO Organic Popcorn 500g

    Organic Popcorn is Australian grown and Certified Organic. These Kernels have a hard moisture-sealed hull and a dense starchy filling that allow...

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What you need to know about meals, grains and bulk flour Australia

What’s the difference between organic and regular flour?

Certified organic flour is milled from pesticide-free grain which has been grown in soil fertilised only by natural substances. It’s also free of chemicals and anything genetically modified (GM).

Organic grains take in more nutrients from the soil which in turn makes it more nutritious for consumers, too, not to mention having great flavour.

Which is the best flour to make bread?

Look for baker’s flour or bread flour online which has a fine texture and higher protein level than plain or self-raising flour. Although it can also be used for baking cakes and muffins, it’s best known for its chewy, stretchy bread-making qualities.

 

Which flours and meals are gluten-free?

If you have coeliac disease, non-coeliac gluten sensitivity or are avoiding gluten for other reasons, you’ll be pleased to know there are many alternatives to wheat flours (which contain gluten). As well as gluten-free white flour some of our favourites include almond meal which is great for baking muffins and cakes. Brown rice flour is a versatile gluten-free alternative for baking bread and biscuits.

The highly-nutritious buckwheat flour is great for pancakes A less common variety is Japanese soba noodles and besan flour, which is used throughout India and is perfect for pancakes, dumplings, soups and stews.

Which other flours and grains should I know about?

Khorasan flour is growing in popularity due to its nutritional levels (it’s high in zinc, magnesium, B vitamins and essential fatty acids, to name but a few) and superior flavour. Known as the gentle grain, many wheat-intolerant people are able to tolerate khorasan flour.

Sorghum flour, which is made from the sorghum wholegrain kernel, and is believed to have originated in Africa thousands of years ago. It has a mild sweet flavour and is very popular in gluten-free baking mixes.

How do you store bulk flour in Australia?

If you’re buying flour, meals and grains from an online grain store, you need to store them correctly. We recommend putting them in sealed containers and, to keep out those pesky weevils and other bugs, the safest place is in the refrigerator.