Flours, Meals & Grains

Organic White Quinoa is an ancient seed, cultivated by south and central Americans. It is one of thmosprotein-rich plant foods (14% by mass), it...

Organic Popcorn is Australian grown and Certified Organic. These Kernels have a hard moisture-sealed hull and a dense starchy filling that allow...

Organic Rye Flour is made from certified organic Australian grown rye grain. This nutritious flour has a malty, nutty flavour and is versatile f...

Organic White Spelt Flour is made from high quality Australian spelt grain that has had the outer shell removed. Spelt is an ancient grain that ...

Spelt is an ancient grain that has a wholesome, nutty flavour and high nutrient profile and is often digested easier than modern wheat. Biodynam...

Gluten Free Plain White Flour is a versatile mix for any recipes requiring an all purpose gluten free flour. This flour is a mix of white rice f...

Organic Wholemeal Spelt Flour is made from high quality Australian whole spelt grain. Spelt is an ancient grain that has a wholesome, nutty flav...

Organic Semolina is a coarse flour made from certified organic Australian grown durum wheat. This flour has a mild, earthy aroma and a light nut...

Almond Meal is made from natural Australian grown raw Almonds. These almonds have been ground and have a slightly coarse texture Almond meal is ...

Lotus’ Tapioca Seed is made from the high starch flour produced from the root of the tapioca plant. Use this low fat, energy boosting ingredient...

Chia Seeds come from annual herb native to South America. They were an incredibly valued staple food to the Aztecs. Chia seeds are incredibly nu...

Organic Popcorn is Australian grown and Certified Organic. These Kernels have a hard moisture-sealed hull and a dense starchy filling that allow...

Millet is a hearty, nutritious grain that is satisfying. Millet is naturally gluten-free, rich in B vitamins, folic acid, calcium, iron, potassi...

Organic Pearl Barley is barley grain that has had the outer hull removed. It is the most common form of barley for consumption, as it cooks fast...

Organic Three Colour Quinoa is flavourful blenof Organic Red, White, and Black QuinoaThis mix has a firmer texture and nuttier flavour than plai...

Organic Three Colour Quinoa is flavourful blenof Organic Red, White, and Black QuinoaThis mix has a firmer texture and nuttier flavour than plai...

Gluten Free Self Raising Flour is an all purpose self raising flour mix for your gluten free baking and everyday cooking needs. It is a mix of w...

Almond Meal is made from natural Australian grown raw Almonds. These almonds have been ground and have a slightly coarse texture Almond meal is ...

Quinoa is a seed originating from South America. Australian Organic Quinoa is a fast-cooking, protein-packed seed (approx 14% protein by mass) t...

Organic Psyllium Husks are indigestible and are used as a source of dietary fibre. They are consumed by mixing with water or another fluid. The ...

Lotus’ Lecithin Granules is made from soybeans. This concentrated form of soy lecithin can be used as a natural emulsifier in cooking to stabili...

Lotus’ Bourghal is a nutty grain also known as cracked wheat. This Bourghal has been made by whole wheat groats being steamed, cracked and then ...