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Nuts & Seeds - Santos Organics

Nuts & Seeds

  • Organic Unhulled Sesame Seeds - Santos Organics
    Sold out
    $17.95

    Organic Unhulled Sesame Seeds are naturally gluten free, 20% protein, high in zinc, calcium, phosphorus, potassium, magnesium, iron, some B vitamin...

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    • 1kg
    • 5kg
  • Organic Unhulled Sunflower Seeds - Santos Organics
    Sold out
    $7.95

    Organic Unhulled Sunflower Seed are great for growing sunflower sprouts. NOTE: Sprout ability is subject to the quality of each batch. Certified ...

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    • 1kg
    • 5kg

Your questions answered about all things nuts and seeds

Which nuts are best for you? 

Nuts are bite-sized nutritional powerhouses, packed with vitamins, minerals, proteins and heart-healthy, monounsaturated fats.

Take almonds. Rich in fibre and Vitamin E, they may also reduce cholesterol.

Cashews are high in iron and zinc and may reduce blood pressure while macadamias contain more monounsaturated fat than any other nut.

Brazil nuts are an excellent source of selenium, an essential mineral that acts as an antioxidant... Read More