SO Organic Green Lentils 1kg
Certified organic whole green lentils in the 1kg bulk bag. Unlike red lentils which break down during cooking, green lentils hold their shape - making them the right choice for salads, hearty soups, stews, and stuffed vegetables where texture matters.
Green lentils have a mild, earthy flavour with a slight peppery note, a firm bite when properly cooked, and a satisfying density that makes them one of the most filling plant-based ingredients in the pantry. They cook in 20 to 30 minutes without soaking (soaking is still recommended - see below), and pair well with mustard, vinegar, herbs, root vegetables, and smoked flavours.
Santos Organics Green Lentils are ACO certified organic and sourced from Kazakhstan, a leading global producer of high-quality lentils. Soaking before cooking is recommended to remove saponins - naturally occurring coatings on seeds and legumes - and to improve digestibility and reduce cooking time.
Source of plant-based protein, dietary fibre, iron (non-heme), magnesium, and B vitamins. Combining lentils with a grain like rice gives you a complete protein.
Why people love them
- Whole green lentils that hold their shape after cooking - ideal for salads and textured dishes
- Mild, earthy, slightly peppery flavour
- Source of plant-based protein, dietary fibre, iron (non-heme), magnesium, and B vitamins
- Pair with a grain for a complete protein combination
- No soaking required but recommended for best results
- Can also be sprouted for a fresh, crunchy addition to salads and stir-fries
- ACO certified organic, sourced from Kazakhstan
- Vegan, gluten free
- 1kg bulk bag
How to cook them
Soaking (recommended): rinse well and soak in cold water for 2 to 4 hours before cooking. Discard soaking water and rinse again. Soaking removes saponins and reduces cooking time.
Cooking: place soaked lentils in a saucepan, cover with cold water at a ratio of 1:2.5 (1 cup lentils to 2.5 cups water). Bring to the boil, reduce heat, and simmer for 20 to 25 minutes until tender but still holding their shape. Do not overcook - green lentils go mushy quickly once they pass their ideal texture. Drain any excess water. Season after cooking, not before - salt added during cooking can toughen the skins.
How to use them
- Warm lentil salad: toss cooked lentils with mustard vinaigrette, roasted vegetables, fresh herbs, and goat’s cheese or feta
- Soups and stews: added to vegetable, tomato, or broth-based soups where they hold their shape through cooking
- French-style lentils: cooked with bay leaf, thyme, garlic, and finished with red wine vinegar - a classic side dish alongside roasted chicken or pork
- Stuffed capsicums or zucchini: mixed with rice, herbs, and cheese as a filling
- Grain bowls: as the protein base alongside roasted vegetables and a tahini dressing
- Lentil bolognese: a plant-based ragu using cooked lentils as the base with tomato, garlic, and herbs over pasta
How to sprout organic green lentils
- Rinse 1 cup of lentils and place in a sprouting jar or container
- Add 2 to 3 cups of water, filling the jar three-quarters full. Cover with a sprouting mesh
- Soak for at least 8 hours or overnight
- Drain and rinse thoroughly
- Invert the jar at an angle so lentils drain while air circulates
- Rinse and drain 2 to 3 times per day until sprout tails appear (usually 2 to 3 days)
- Taste sprouts daily and stop rinsing when they reach your preferred length and flavour
- Drain for several hours before using or storing
- Store sprouts in the refrigerator for up to 1 week
Sprouted lentils can be eaten raw in salads, added to stir-fries, or lightly blanched.
Storage
Store in an airtight container in a cool, dry place away from direct sunlight. Dried green lentils keep well for up to 12 months when stored correctly.
Ingredients
100% certified organic whole green lentils.
Vegan. Gluten free.
May contain traces of nuts, peanuts, gluten, pollen, and other allergens.
Country of origin: Product of Kazakhstan.
Certification: ACO Certified Organic.
Why Santos Organics own-brand
Santos has been sourcing wholefoods for the Northern Rivers since 1978. Our own-brand range exists for the staples we wanted to make better, cleaner, and more accessible. As a not-for-profit social enterprise, every purchase supports our work in community food systems, environmental advocacy, and the Grow the Growers project.
Santos Organics is not your average grocery store; it's a not-for-profit social enterprise and environmental charity. Since 1978, we've pioneered the organic wholefood movement. Our stores serve as community hubs where people connect with our team and fellow community members, sharing a journey toward optimal health and wellness. The palpable sense of community forms part of the social and cultural fabric of the Byron Shire and Northern Rivers. Employing over 70 passionate locals, we support hundreds of local farmers, makers, and artisans, promoting the local economy, building community resilience, and strengthening the local food system. Approximately 75% of the food on our shelves is locally grown, produced, or supplied, nurturing interconnectedness and supporting those passionate about clean, wholesome food and sustainable living.
Santos Organics makes conscious shopping easy by sourcing the best organic food and natural lifestyle products. We invest in ethics research through a dedicated Ethics Specialist position, ensuring our products meet rigorous standards before reaching our shelves. Our Care Check process aligns products with our social impact and environmental goals, providing customers with confidence in their purchases. Our commitment to ethical product procurement extends to partnerships with local farmers through initiatives like the Grow the Growers Project. This project helps local farmers establish pathways to the organic retail market, making fresh, locally grown organic food more available and affordable. By incorporating supply agreements and mutual marketing support, we foster connections between customers and the farmers behind their food.
Santos Organics significantly impacts the local community and economy. Over the last three years, our investments in local employment, goods from local suppliers and distributors, rent, and hiring local tradespeople have retained over $26 million within the Northern Rivers. In the past year alone, $5.3 million was circulated back into the local economy through these efforts, supporting over 100 Northern Rivers-based suppliers and distributors. This investment sustains our community's vitality and unique culture. Employing over 70 local team members ensures money stays within the local economy, enhancing opportunities for community interaction and support. Our local suppliers share our vision of promoting creative, sustainable, and healthy product development, strengthening the reputation of the Byron Bay region as a hub for innovation and sustainability.
