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Canned & Packaged - Santos Organics

Canned & Packaged

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  • Organic White Khorasan Flour - Santos Organics
    $10.95

    SO Organic White Khorasan Flour 1kg

    Organic White Khorasan Flour, also known as Kamut flour, is made from high quality Australian grown Khorasan wheat grain. Khorasan is an ancient...

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  • $8.95

    SO Organic Buckwheat Kernels 1kg

    Organic Buckwheat Kernels are highly nutritious and are naturally gluten free Organic Buckwheat kernels have a rich amino acid profile and are a...

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  • Organic Rye Grain - Santos Organics
    $8.95

    SO Organic Rye Grain 1kg

    Organic Rye Grain is Australian grown and certified organic. Rye is moderately dark in colour with a strong, robust flavour. Organic Rye Grain i...

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  • Organic Popcorn - Santos Organics
    $9.95

    SO Organic Popcorn 1kg

    Organic Popcorn is Australian grown and Certified Organic. These Kernels have a hard moisture-sealed hull and a dense starchy filling that allow...

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  • Organic Rye Flour - Santos Organics
    $8.95

    SO Organic Rye Flour 1kg

    Organic Rye Flour is made from certified organic Australian grown rye grain. This nutritious flour has a malty, nutty flavour and is versatile f...

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  • Organic Besan Flour - Santos Organics
    $13.95

    SO Organic Besan Flour 1kg

    Organic Besan Flour, also known as Gram flour, is made from certified organic Australian grown chickpeas. This naturally gluten free flour has a...

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  • $10.45

    SO Organic Amaranth Grain 1kg

    Organic Amaranth Grain is a nutritious ancient grain. Amaranth has recently gained more popularity as a health food due to its versatility and n...

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  • Organic Tapioca Flour - Santos Organics
    $8.95

    SO Organic Tapioca Flour 1kg

    Organic Tapioca Flour, also known as Tapioca starch, is the white starch that has been extracted from cassava root. The Cassava plant is native ...

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  • Organic Corn Flour (Maize) - Santos Organics
    $12.95

    SO Organic Corn Flour 1kg

    Organic Corn Flour is produced by finely milling the yellow corn (maize) kernel into a soft, yellow flour. No further refinement or processing i...

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  • $14.95

    SO Organic Arrowroot Powder 1kg

    Organic Arrowroot Powder is derived from the liquid starch which once dried becomes a fine white powder Arrowroot is a starchy root vegetable si...

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  • $6.95

    SO Organic Wheat Grain 1kg

    Organic Wheat Grain is Australian grown and certified organic. Wheat Grain is known for being high in fibre and carbohydrates. It also contains ...

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  • Organic Coconut Flour - Santos Organics
    $9.95

    SO Organic Coconut Flour 1kg

    Organic Coconut flour is a soft texturednaturally gluten free flour made from certified organic coconut meatIt is high in fibre and protein yet ...

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  • Sold Out
    $6.95

    Lotus Raw Wheatgerm 500g

    Lotus’ Raw Wheat Germ is from the wheat embryos. Wheat Germ has a distinctive texture and nutty flavour. It is a good source of dietary fibre. G...

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  • Sold Out
    $18.95

    Lotus Brewers Yeast Dark 500g

    Lotus’ Brewer’s Yeast is an inactive yeast. It is a good source of fibre, protein and B complex vitamins Egg free Nut free No added sugar or sa...

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  • $116.95

    SO Organic White Spelt Flour 12.5kg

    Organic White Spelt Flour is made from high quality Australian spelt grain that has had the outer shell removed. Spelt is an ancient grain that ...

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  • $125.00

    SO Organic Rye Flour 20kg

    Organic Rye Flour is made from certified organic Australian grown rye grain. This nutritious flour has a malty, nutty flavour and is versatile f...

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  • $68.95

    SO Gluten Free Plain White Flour 5kg

    Gluten Free Plain White Flour is a versatile mix for any recipes requiring an all purpose gluten free flour. This flour is a mix of white rice f...

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Things to consider when buying healthy canned foods and packaged goods


Is organic canned food healthy?

Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.

Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.


Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.

However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.


At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.


What are some ways to include bulk canned food in your diet?

You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.

For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!

How should you store canned and packaged foods?

Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.

For packaged goods, store in a sealed container in the pantry or cupboard.