$16.95
Organic Wheat Free Tamari word comes from the verb "tamaru" which means "to accumulate" as tamari was a bi product produced during the fermentat...
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Organic
Canned & Packaged
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$23.95Organic Hulled Tahini is a sesame paste popular in Middle Eastern cuisine. Hulled Tahini has had the outer shell removed givng it a creamier and...
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$22.95Sacred Cow’s unique, high-quality Ghee is made from 100% organic grass-fed butter. Ghee is high in Omega 3’s, provides vitamins and other health...
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$23.95Organic Unhulled Tahini is a popular condiment for meat and vegetables in Middle Eastern cuisine. When used as a spread it is good on toast or c...
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$22.95Organic Peanut Butter Australia 100% peanuts. Nothing added Made by us using a Durst Peanut Butter Mill. Peanuts go in, get crushed, and come ou...
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$46.95Sol Ghee is hand made according to traditional Ayurvedic methods – Made from 100% Certified Organic Unsalted Butter sourced from Australian Gras...
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$64.95Australian Soybea& Rice Miso imade by local company Rice Culture. It is a complete protein, containing all essential amino acids. It is high...
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$3.95Ceres Organics' Tomato Paste is made from organic tomatoes that have been vine-ripened under the Italian sun. The tomatoes are then cooked and s...
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$6.95A true, classic style creamy aioli with a tangy, garlic flavour. It works with any dish. Ideal spread in sandwiches, burgers and wraps. Or as a ...
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$19.95Every Bit Organic’s Raw Avocado oil comes from the lush Hinterland region of northern New South Wales. Extracted directly from the fruit, rather...
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$6.95An organic egg-free, vegan mayonnaise that doesn't disappoint. A true, classic style creamy mayonnaise with a tangy flavour. Ceres Organics mayo...
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$17.95Church Farm Red Thai Curry Paste is made witingredients from Northern NSW, freshly ground into an authentic Red Thai curry paste. Try it in Laks...
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$7.95Ceres Organics’ Coconut butter is created by creaming organic coconut into a rich concentrated paste. The butter retains all the nutrients of th...
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$41.95Bio Veda Chyawanprash Yogi Jam is a delicious tonic that has been enjoyed for centuries in India. This jam is made with Amla (Indian Gooseberry)...
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$15.45Ceres Organics’ ABC butter is created by combining organic almonds, brazil nuts and cashews. The nuts are then crushed into a rich creamy spread...
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$19.95Bragg’s Organic Coconut Liquid Aminos is a delicious vegan, soy-free seasoning. It is made from organic coconut blossom nectar, Bragg’s apple ci...
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$21.95Ceres Organics’ Almond butter is created with lightly roasted organic almonds and a touch of sea salt. The nuts are then crushed into a rich cre...
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$17.95Church Farm's real homemade Barbecue Sauce is made with the best local fresh produce from the Northern Rivers. It is sweetened with the use of d...
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$12.95Ceres Organics’ Cashew butter is created with lightly roasted organic cashews and a touch of sea salt. The nuts are then crushed into a rich cre...
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$21.95Local Raw Honey is a delicious, natural syrup. This honey is sourced locally from the fertile Byron area Honey is popular worldwide for its amaz...
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$5.95Bioitalia Organic Tomato Paste 300g No salt added but only Italian organic tomatoes. Excellent for sauces with strong flavours or for preparing ...
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$12.95Local Raw Honey is a delicious, natural syrup. This honey is sourced locally from the fertile Byron area Honey is popular worldwide for its amaz...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
