$10.95
Organic White Khorasan Flour, also known as Kamut flour, is made from high quality Australian grown Khorasan wheat grain. Khorasan is an ancient...
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Organic
Canned & Packaged
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$9.95Organic Wholemeal Khorasan Flour, also known as Kamut flour, is made from high quality Australian grown Khorasan wheat grain. Khorasan is an anc...
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$8.95Organic Buckwheat Kernels are highly nutritious and are naturally gluten free Organic Buckwheat kernels have a rich amino acid profile and are a...
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$8.95Organic Rye Grain is Australian grown and certified organic. Rye is moderately dark in colour with a strong, robust flavour. Organic Rye Grain i...
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$9.95Organic Popcorn is Australian grown and Certified Organic. These Kernels have a hard moisture-sealed hull and a dense starchy filling that allow...
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$8.95Organic Rye Flour is made from certified organic Australian grown rye grain. This nutritious flour has a malty, nutty flavour and is versatile f...
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$13.95Organic Besan Flour, also known as Gram flour, is made from certified organic Australian grown chickpeas. This naturally gluten free flour has a...
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$10.45Organic Amaranth Grain is a nutritious ancient grain. Amaranth has recently gained more popularity as a health food due to its versatility and n...
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$8.95Organic Tapioca Flour, also known as Tapioca starch, is the white starch that has been extracted from cassava root. The Cassava plant is native ...
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$9.95Organic Baking Powder 200g. Aluminium free and gluten free.
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$12.95Organic Corn Flour is produced by finely milling the yellow corn (maize) kernel into a soft, yellow flour. No further refinement or processing i...
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$14.95Organic Arrowroot Powder is derived from the liquid starch which once dried becomes a fine white powder Arrowroot is a starchy root vegetable si...
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$6.95Organic Wheat Grain is Australian grown and certified organic. Wheat Grain is known for being high in fibre and carbohydrates. It also contains ...
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$9.95Organic Coconut flour is a soft texturednaturally gluten free flour made from certified organic coconut meatIt is high in fibre and protein yet ...
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$6.95Lotus’ Raw Wheat Germ is from the wheat embryos. Wheat Germ has a distinctive texture and nutty flavour. It is a good source of dietary fibre. G...
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$13.95Organic Three Colour Quinoa is flavourful blend of Organic Red, White, and Black QuinoaThis mix has a firmer texture and nuttier flavour than pl...
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$18.95Lotus’ Brewer’s Yeast is an inactive yeast. It is a good source of fibre, protein and B complex vitamins Egg free Nut free No added sugar or sa...
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$97.95Organic Wheat Grain is Australian grown and certified organic. Wheat Grain is known for being high in fibre and carbohydrates. It also contains ...
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$5.50
Organic Popcorn is Australian grown and Certified Organic. These Kernels have a hard moisture-sealed hull and a dense starchy filling that allow...
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$7.95Organic Semolina is a coarse flour made from certified organic Australian grown durum wheat. This flour has a mild, earthy aroma and a light nut...
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$265.00Millet is a hearty, nutritious grain that is satisfying. Millet is naturally gluten-free, rich in B vitamins, folic acid, calcium, iron, potassi...
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$6.95Lotus’ Tapioca Seed is made from the high starch flour produced from the root of the tapioca plant. Use this low fat, energy boosting ingredient...
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$230.00Organic Three Colour Quinoa is flavourful blenof Organic Red, White, and Black QuinoaThis mix has a firmer texture and nuttier flavour than plai...
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$270.00Chia Seeds come from annual herb native to South America. They were an incredibly valued staple food to the Aztecs. Chia seeds are incredibly nu...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
