$21.95
Organic Sultanas are not artificially preserved with sulfur dioxide, as are most conventional brands. Sultanas are a great snack on their own a...
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Organic
Canned & Packaged
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$35.95Dried apricots are a tasty and nutritious snack, a great addition to lunchboxes, muesli, trail mixes, or baking. Apricots are high in beta-carot...
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$9.95Organic Chickpeas are high in fibre, protein and complex carbohydrates, as well as being low in fat. Therefore they are good for healthy digesti...
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$19.95Experience the richness and ancient vitality of Organic Peruvian Cacao Powder, traditionally used to boost energy, deepen connection with the ea...
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$46.95Organic Ginger Powder can be used in sweet and savoury dishes, cakes, biscuits, hot drinks, porridges, curries and soups just to name a few. The...
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$22.95Organic Dried Currants are grapes that are harvested and then either placed on the ground or on trays for sun drying. Currants are generally sma...
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$16.95Organic Wheat Free Tamari word comes from the verb "tamaru" which means "to accumulate" as tamari was a bi product produced during the fermentat...
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$29.95This adaptogenic hot chocolate is rich in flavour and smooth in texture, created to restore the body’s biochemical balance and natural well-bein...
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$32.95OrganiGrounCoriandeian ancient spice, even found in the tombs of Pharaohs! Ground coriander is commonly used in dhals, curries, breads and tagin...
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$23.95Organic Hulled Tahini is a sesame paste popular in Middle Eastern cuisine. Hulled Tahini has had the outer shell removed givng it a creamier and...
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$12.45Organic Chana Dhal is baby chickpeas that have been split and polished. They are low in fat, high in complex carbohydrates and contain some zinc...
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$14.95Organic Garam Masala. Garam means 'spices' and Masala means 'blend' therefore, Garam masala is a basic blend of ground spices that are common in...
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$23.45Blants Pure Borax is 99%+ pure sodium tetraborate decahydrate - no fillers, no additives, just the mineral as nature made it.What is Borax? Bora...
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$44.95Organic Mild Curry Powder Ingredients: All Organic, Turmeric, Coriander, Fennel, Cumin, Cinnamon, Ginger, Black Pepper, Clove, Nutmeg May contai...
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$11.95Organic Green Split Peas are green peas that have had the husk removed and been split in half Split peas are a nutrient dense food, which means ...
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$184.95Dark chocolate contains a substantial amount of antioxidants. Ingredients: Organic Cocoa Mass, Organic Rapadura Sugar, Organic Cocoa Butter, Emu...
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$22.95Sacred Cow’s unique, high-quality Ghee is made from 100% organic grass-fed butter. Ghee is high in Omega 3’s, provides vitamins and other health...
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$5.95Ceres Organics’ Certified Organic Sauerkraut is made with organically grown cabbage, fermented in its own natural juice. This sauerkraut is crun...
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$23.95Organic Unhulled Tahini is a popular condiment for meat and vegetables in Middle Eastern cuisine. When used as a spread it is good on toast or c...
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$22.95Bee Polleis a highly nutritious mixture of flower pollen, nectar, enzymes, honey, beeswax and bee secretions. Considered a superfood it is rich ...
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$24.95Eucalyptus Blue Gum Oil. Common uses: Known for its antiseptic, antibacterial, anti-inflammatory properties. Used in an oil burner, It has also ...
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$22.95Organic Peanut Butter Australia 100% peanuts. Nothing added Made by us using a Durst Peanut Butter Mill. Peanuts go in, get crushed, and come ou...
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$8.95Ceres' Sundried Tomatoes are high in nutrients and delicious in flavour. They are harvested at the peak of ripeness and dried naturally in the s...
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$36.95Organic Toasted Sesame oil is the cooking oil that is least prone to turning rancid when kept in the open, due to the natural antioxidants prese...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
