$21.95
Organic Sultanas are not artificially preserved with sulfur dioxide, as are most conventional brands. Sultanas are a great snack on their own a...
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Organic
Canned & Packaged
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$46.95Organic Ginger Powder can be used in sweet and savoury dishes, cakes, biscuits, hot drinks, porridges, curries and soups just to name a few. The...
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$22.95Organic Dried Currants are grapes that are harvested and then either placed on the ground or on trays for sun drying. Currants are generally sma...
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$12.95Certified Organic Green Lentils are low in fat and are high in fibre for good digestive function and also assist in lowering cholesterol reabsor...
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$12.95Organic Coconut Sugar Tastes like cane sugar with a hint of flowers and caramel. Coconut palm sugar has nothing to do with Palm oil or the palm ...
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$16.95Organic Wheat Free Tamari word comes from the verb "tamaru" which means "to accumulate" as tamari was a bi product produced during the fermentat...
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$29.95This adaptogenic hot chocolate is rich in flavour and smooth in texture, created to restore the body’s biochemical balance and natural well-bein...
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$32.95OrganiGrounCoriandeian ancient spice, even found in the tombs of Pharaohs! Ground coriander is commonly used in dhals, curries, breads and tagin...
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$12.45Organic Chana Dhal is baby chickpeas that have been split and polished. They are low in fat, high in complex carbohydrates and contain some zinc...
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$23.95Organic Hulled Tahini is a sesame paste popular in Middle Eastern cuisine. Hulled Tahini has had the outer shell removed givng it a creamier and...
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$14.95Organic Garam Masala. Garam means 'spices' and Masala means 'blend' therefore, Garam masala is a basic blend of ground spices that are common in...
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$23.45Blants Pure Borax is 99%+ pure sodium tetraborate decahydrate - no fillers, no additives, just the mineral as nature made it.What is Borax? Bora...
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$44.95Organic Mild Curry Powder Ingredients: All Organic, Turmeric, Coriander, Fennel, Cumin, Cinnamon, Ginger, Black Pepper, Clove, Nutmeg May contai...
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$184.95Dark chocolate contains a substantial amount of antioxidants. Ingredients: Organic Cocoa Mass, Organic Rapadura Sugar, Organic Cocoa Butter, Emu...
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$5.95Ceres Organics’ Certified Organic Sauerkraut is made with organically grown cabbage, fermented in its own natural juice. This sauerkraut is crun...
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$22.95Sacred Cow’s unique, high-quality Ghee is made from 100% organic grass-fed butter. Ghee is high in Omega 3’s, provides vitamins and other health...
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$23.95Organic Unhulled Tahini is a popular condiment for meat and vegetables in Middle Eastern cuisine. When used as a spread it is good on toast or c...
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$22.95Bee Polleis a highly nutritious mixture of flower pollen, nectar, enzymes, honey, beeswax and bee secretions. Considered a superfood it is rich ...
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$24.95Eucalyptus Blue Gum Oil. Common uses: Known for its antiseptic, antibacterial, anti-inflammatory properties. Used in an oil burner, It has also ...
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$8.95Ceres' Sundried Tomatoes are high in nutrients and delicious in flavour. They are harvested at the peak of ripeness and dried naturally in the s...
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$36.95Organic Toasted Sesame oil is the cooking oil that is least prone to turning rancid when kept in the open, due to the natural antioxidants prese...
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$46.95Sol Ghee is hand made according to traditional Ayurvedic methods – Made from 100% Certified Organic Unsalted Butter sourced from Australian Gras...
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$46.95Organic Chilli Flakes Certified Organic: ACO Country of Origin: India
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$36.95Organic Sesame Oil. Used as a flavour enhancer and a cooking oil, especially common in Asian cuisine. Sesame oil is the cooking oil that is leas...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
