Organic Oat Groats are whole oat kernels with the husks removed. They are hearty, chewy and have a nutty flavour and aroma. These Oat Groats are ce...
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Flours, Meals & Grains
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$8.95
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$8.95
Organic White Khorasan Flour, also known as Kamut flour, is made from high quality Australian grown Khorasan wheat grain. Khorasan is an ancient gr...
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$7.50
Organic Wholemeal Spelt Flour is made from high quality Australian whole spelt grain. Spelt is an ancient grain that has a wholesome, nutty flavour...
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$8.95
Organic Wholemeal Khorasan Flour, also known as Kamut flour, is made from high quality Australian grown Khorasan wheat grain. Khorasan is an ancien...
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$9.95
Organic Buckwheat Kernels are highly nutritious and are naturally gluten free. Buckwheat is an all-natural source for the majority of the nutrient...
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$13.95
Almond Meal is made from natural Australian grown raw Almonds. These almonds have been ground and have a slightly coarse texture. Almond meal is h...
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$6.95
Organic Premium White Bakers Flour is made from Certified Organic Australian grown wheat. This flour is all natural and free from any preservatives...
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$9.95
Organic White Spelt Flour is made from high quality Australian spelt grain that has had the outer shell removed. Spelt is an ancient grain that has...
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$7.95
Organic Rye Grain is Australian grown and certified organic. Rye is moderately dark in colour with a strong, robust flavour. Organic Rye Grain is r...
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$9.95
Organic Popcorn is Australian grown and Certified Organic. These Kernels have a hard moisture-sealed hull and a dense starchy filling that allows p...
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$8.95
Organic Rye Flour is made from certified organic Australian grown rye grain. This nutritious flour has a malty, nutty flavour and is versatile for ...
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$11.95
Organic Spelt Grain is Australian grown and Certified Organic. Spelt is an ancient grain that has a wholesome, nutty flavour and high nutrient prof...
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$13.95
Organic Besan Flour, also known as Gram flour, is made from certified organic Australian grown chickpeas. This naturally gluten free flour has a sl...
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$9.95
Organic Buckwheat Flour is a highly nutritious and naturally gluten free flour. Buckwheat is an all-natural source for the majority of the nutrien...
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$11.95
Organic White Sorghum Flour is made from certified organic, Australian grown sorghum wholegrain kernel. This highly nutritious flour is very common...
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$8.95
Organic Tapioca Flour, also known as Tapioca starch, is the white starch that has been extracted from cassava root. The Cassava plant is native to ...
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$13.95
Organic Amaranth Grain is a nutritious ancient grain. Amaranth has recently gained more popularity as a health food due to its versatility and nutr...
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$6.95
Organic Wholemeal Wheat Flour is made from stone-ground, certified organic, Australian grown wheat. Organic Wholemeal Wheat Flour contains vitamin...
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$9.95
Organic Polenta is made of certified organic coarsely ground yellow cornmeal. Polenta is naturally gluten free and is a super versatile food that c...
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$9.95
Organic Baking Powder 200g. Aluminium free and gluten free.
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$9.95
Organic Corn Flour is produced by finely milling the yellow corn (maize) kernel into a soft, yellow flour. No further refinement or processing is t...
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$9.95
Organic Arrowroot Powder is derived from the liquid starch which once dried becomes a fine white powder. Arrowroot is a starchy root vegetable sim...
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$12.95
Organic Couscous is made from certified organic durum wheat semolina. Cousocus is quick and simple to prepare making it a great nutritious addition...
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$10.95
Organic Coconut flour is a soft textured, naturally gluten free flour made from certified organic coconut meat. It is high in fibre and protein yet...
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What you need to know about meals, grains and bulk flour Australia
What’s the difference between organic and regular flour?
Certified organic flour is milled from pesticide-free grain which has been grown in soil fertilised only by natural substances. It’s also free of chemicals and anything genetically modified (GM).
Organic grains take in more nutrients from the soil which in turn makes it more nutritious for consumers, too, not to mention having great flavour.
Which is the best flour to make bread?
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Read MoreWhat you need to know about meals, grains and bulk flour Australia
What’s the difference between organic and regular flour?
Certified organic flour is milled from pesticide-free grain which has been grown in soil fertilised only by natural substances. It’s also free of chemicals and anything genetically modified (GM).
Organic grains take in more nutrients from the soil which in turn makes it more nutritious for consumers, too, not to mention having great flavour.
Which is the best flour to make bread?
Look for baker’s flour or bread flour online which has a fine texture and higher protein level than plain or self-raising flour. Although it can also be used for baking cakes and muffins, it’s best known for its chewy, stretchy bread-making qualities.
Which flours and meals are gluten-free?
If you have coeliac disease, non-coeliac gluten sensitivity or are avoiding gluten for other reasons, you’ll be pleased to know there are many alternatives to wheat flours (which contain gluten). As well as gluten-free white flour some of our favourites include almond meal which is great for baking muffins and cakes. Brown rice flour is a versatile gluten-free alternative for baking bread and biscuits.The highly-nutritious buckwheat flour is great for pancakes A less common variety is Japanese soba noodles and besan flour, which is used throughout India and is perfect for pancakes, dumplings, soups and stews.
Which other flours and grains should I know about?
Khorasan flour is growing in popularity due to its nutritional levels (it’s high in zinc, magnesium, B vitamins and essential fatty acids, to name but a few) and superior flavour. Known as the gentle grain, many wheat-intolerant people are able to tolerate khorasan flour.
Sorghum flour, which is made from the sorghum wholegrain kernel, and is believed to have originated in Africa thousands of years ago. It has a mild sweet flavour and is very popular in gluten-free baking mixes.
How do you store bulk flour in Australia?
If you’re buying flour, meals and grains from an online grain store, you need to store them correctly. We recommend putting them in sealed containers and, to keep out those pesky weevils and other bugs, the safest place is in the refrigerator.
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