Easter Hot Cross Bun Muffins

These muffins are free from refined sugar, gluten and dairy free, and fun to make! Add chopped pecan or walnuts to the mixture also if like. These are best eaten on the day of baking and they add colour to...
Plastics were first introduced in the 1940's and were made to last forever. We now use them once, throw them away and they are either buried under the earth where they leach out nasty chemicals into groundwater and soil, or they float on the oceans to be consumed by marine life, eventually killing them. Why are plastics so harmful to our health? Plastics contain a substance called Bisphenol A or BPA. BPA is an estrogen-mimicking chemical which is taken into our bodies and disrupts our hormonal system. These products are sometimes also called xenoestrogens (i.e. estrogens outside of our bodies that once ingested, trick our bodies into using them as estrogen and thereby disrupting our finely tuned endocrine system). Exposure to BPA has been linked to many serious illnesses including learning and behavioural problems in children, early puberty in girls and fertility problems, decreased sperm count, prostate and breast cancer, diabetes and obesity.
BPA is banned in Canada and Europe and many products are now declared "BPA free". However, the substitute BPS, has unfortunately been shown in testing to be a hormone disruptor also. Phthalates, used to make more flexible plastics like PVC, are also hormone disruptors and have been linked to reduced sperm counts, testicular atrophy and liver cancer.
In 2013 the World Health Organisation and the United Nations Environment Programme said "The diverse systems affected by endocrine-disrupting chemicals (i.e. plastics) likely include all hormonal systems and range from those controlling development and function of reproductive organs to the tissues and organs regulating metabolism and satiety.
Effects on these systems can lead to obesity, infertility or reduced fertility, learning and memory difficulties, adult-onset diabetes or cardiovascular disease, as well as a variety of other diseases". We are all exposed to chemicals from plastic every day through the air, dust, water, food and consumer products and eight out of ten babies have measurable levels of phthalates in their bodies according to a report published in The Royal Society in 2009 on Plastics, The Environment and Human Health.
Some sources of plastics that may be affecting you are: personal care products and cleaning products, plastic lining of canned goods, flame retardants in clothes and furniture, building materials like chipboard and kitchen cupboards, plastic coating of wiring in houses (that 'off-gas' when they become heated), plastic containers in the kitchen, plastic drink bottles and plastic baby bottles and toys, even the plastic pen you may be chewing on right now or the mobile phone you are using!