Superfeast’s I Am Gaia Women’s Mushroom Blend is a tonic herbal ‘multivitamin’ formulated with Daoist herbs to support women's health and healing. ...
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Green Nutritionals’ Natural Astaxanthin is a potent natural antioxidant and anti-inflammatory that reduces free radicals formed in the body. Astaxa...
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Green Nutritionals’ Green Plant-Source Omega 3 is a vegan alternative to fish oil. This supplement contains all the benefits of fish oil but is ins...
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Green Nutritionals’ Green Plant-Source Calcium Powder is the ideal all-natural calcium superfood. It is an easily absorbable source of elemental ca...
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Green Nutritionals’ Mountain Organic Spirulina is certified organically grown in pure mountain spring water. Spirulina is a powerful superfood that...
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Evolution Botanicals’ Organic Ashwagandha is a highly respected restorative tonic used in Ayurvedic medicine. Ashwagandha is able to both calm the ...
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Evolution Botanicals’ Organic Rhodiola is a premier Adaptogen capable of boosting energy levels, mood, and endurance in times of increased stress o...
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Evolution Botanicals’ Organic Eleuthero, also known as Siberian Ginseng (although not related), is considered one of the best adaptogenic herbs. Li...
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Amazonia’s Natural Raw Protein contains a complete amino acid profile plus Zinc, Phosphorous and up to 99% RDI Iron. This protein powder is formula...
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Amazonia’s Raw Protein contains a complete amino acid profile plus Zinc, Phosphorous and up to 99% RDI Iron. This protein powder is formulated with...
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Bare Blends' Vanilla & Coconut Plant Protein Powder is an ideal nutritional addition for your smoothies, shakes or snacks. Made with pea and sp...
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Allan Sutton’s Colloidal Silver has improved and specialised his manufacturing process to produce a naturally alkaline solution, essential for good...
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Colloidal Silver is a potent yet non toxic natural antibiotic, proven effective against bacteria, viruses and fungi. This spray is ideal for travel...
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Phytality Nutrition’s Ultana Phytoplankton is a fish free Omega 3 and wholefood multi vitamin all-in-one. These capsules are packed with vitamins a...
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Loving Earth’s Certified Organic Maqui Powder is from from Patagonia in Chile. It has a fantastically unique sweet tartness in flavour. INGREDIENTS...
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Loving Earth’s Certified Organic Camu Camu Powder is from Peru. The fruit contains powerful phytochemicals with health benefits, including the amin...
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Eden Health Foods' Super Lean Protein is a complete system friendly thermogenic protein formula designed to support your body and help you achieve ...
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Eden Health Foods' uses traditional bio-fermentation process of sprouting certified organic brown rice protein and adding enzymes which break down ...
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Eden Health Foods' uses traditional bio-fermentation process of sprouting certified organic brown rice protein and adding enzymes which break dow...
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Eden Health Foods' uses traditional bio-fermentation process of sprouting certified organic brown rice protein and adding enzymes which break down ...
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Bare Blends' Cacao & Cinnamon Plant Protein Powder is scientifically formulated by specialists using only the highest quality functional wholef...
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ULTANA Phytoplankton Wholefood Multi & Omega All-in-One combines Omega-3’s, multi-vitamins and B12 in a single powder product. A plant-based al...
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Superfeast's Reishi is considered one of the top herbs in the Daoist tradition, SuperFeast Reishi is sustainably grown on Duanwood and carefully du...
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Superfeast's Chaga Medicinal Mushroom is an anti-ageing, immunity-boosting powerhouse. It is packed-full of beta glucans, adaptogenic betulinic aci...
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Which Organic seaweed and superfoods do we have in Australia and why you need them in your diet?
What are superfoods?
Superfoods are any type of food that is nutritionally dense and good for your health. They contain plenty of nutrients, antioxidants and many contain healthy fats, fibre and phytochemicals (plant chemicals that have many health benefits).
Some common Australian superfoods include blueberries, which contain heaps of vitamins, soluble fibre and phytochemicals and dark leafy greens like kale which are packed with vitamins A, C... Read More
Which Organic seaweed and superfoods do we have in Australia and why you need them in your diet?
What are superfoods?
Superfoods are any type of food that is nutritionally dense and good for your health. They contain plenty of nutrients, antioxidants and many contain healthy fats, fibre and phytochemicals (plant chemicals that have many health benefits).
Some common Australian superfoods include blueberries, which contain heaps of vitamins, soluble fibre and phytochemicals and dark leafy greens like kale which are packed with vitamins A, C and K.
There are also newly popular superfoods like organic incaberries and goji berries which are very high in antioxidants, fibre, and other vitamins and minerals.
Superfood powders have become a popular way to consume nutrient dense superfoods. By adding it to your smoothie, salad or even coffee, they’re a great way to increase nutrients in your diet.
What are some organic seaweed benefits?
We like to call seaweed the vegetable of the sea, and like their land counterparts, they have many health benefits. They’re packed with antioxidants and are an excellent source of iodine.
Another seaweed benefit is that they’re a reliable form of omega-3 fatty acids for vegetarians and vegans.
How do you introduce superfoods and seaweed into your diet?
Most people think of nori sheets to make sushi but there are plenty of other varieties that you can use in your cooking. You could add some Arame to an Asian stir fry, make a spinach lasagne from Tasmanian Wakame (a type of kelp seaweed), or have a delicious seaweed snack
When it comes to Australian superfoods, you could try adding some organic bee pollen to your muesli or yoghurt. This superfood is popular for assisting in immune system function and contains minerals, enzymes, antioxidants and amino acids.
Instead of baking with cocoa, you could use organic cacao powder instead. It’s a substantial source of phytonutrients, beta-carotene, vitamin C and various amino acids.
There are so many wonderful recipes that highlight superfoods. How about a layered black sapote & soursop chia mousse? Or a refreshing superfood green smoothie? Yes, please!
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