Organic Wheat Grass is organically grown in a natural environment, without the use of synthetic and artificial chemicals, pesticides or fertilis...
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Australian Bentonite Clay has a very smooth creamy texture. This clay is premium food grade so can be ingested or used topically. Bentonite Clay...
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Power Super Foods Raw Organic Dulse has been wild harvested from the pristine seas of the North Atlantic in remote, intertidal zones. Nori Flake...
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Spiral foods’ Umeboshi is made of Japanese plum. These plums have been pickled in sea salt and shiso leaves, dried for 3-4 days and nights durin...
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Colloidal Silver is a potent yet non toxic natural antibiotic, proven effective against bacteria, viruses and fungi. This spray is ideal for tra...
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Organic Raw Sushi Nori is free of all common allergens, low carb, low calorie, fat free, gluten free and vegan. Certified Organic: USDA Countr...
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Vital’s All-In-One Supplement Powder has 78 vital ingredients that are loaded with vitamins, minerals, probiotics, prebiotics, antioxidants, pro...
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Green Nutritionals’ Yaeyama Pacifica Chlorella is a powerful, natural cleansing and detoxifying food. Chlorella is packed with vitamins and mine...
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Green Nutritionals’ Mountain Organic Spirulina is certified organically grown in pure mountain spring water. Spirulina is a powerful superfood t...
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Amazonia’s Slim & Tone Raw Protein is a highly digestible sprouted and fermented protein blend with thermogenic herbs, 74 trace minerals, es...
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Mason’s mushrooms is a blend of nourishing medicinal mushrooms hand-picked to support immunity, gut health, hormonal function and nervous system...
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Jing is a blend or Daoist herbal tradition’s most revered Jing herbs. These herbs are traditionally used in Chinese medicine to tonify and nouri...
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Introducing Shilly & Moss - the latest addition to the health market. This powerful supplement combines the strength of our 'BOSS' Shilajit ...
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Moss Boss Shilajit Resin 30g jar is made with pure and high-quality shilajit. This powerful resin has been used for centuries in ancient Ayurved...
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Vital’s Organic Greens Powder is a combination of 6 nutrient rich, green superfood ingredients to support energy, immunity and overall health. I...
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Green Nutritionals’ Natural Astaxanthin is a potent natural antioxidant and anti-inflammatory that reduces free radicals formed in the body. Ast...
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Amazonia’s Paleo Fermented Raw Protein is an easily digestible sprouted and fermented paleo wholefood blend with up to 50% RDI Iron plus certifi...
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Allan Sutton’s Colloidal Silver has improved and specialised his manufacturing process to produce a naturally alkaline solution, essential for g...
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Superfeast’s Neural Nectar is a blend of ancient and highly adaptive nootropic herbs designed to support the brain and enhance mental performanc...
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Superfeast’s Turkey Tail Medicinal Mushroom is carefully water extracted and sourced Di Dao from China's Changbai Mountains. Renowned and revere...
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Green Nutritionals’ Green Plant-Source Calcium Powder is the ideal all-natural calcium superfood. It is an easily absorbable source of elemental...
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Green Nutritionals’ Marine Magnesium Powder is a naturally derived, highly bio-available source of magnesium. Pure ocean water and marine plants...
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Green Nutritionals’ Mountain Organic Spirulina is certified organically grown in pure mountain spring water. Spirulina is a powerful superfood t...
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Which Organic seaweed and superfoods do we have in Australia and why you need them in your diet?
What are superfoods?
Superfoods are any type of food that is nutritionally dense and good for your health. They contain plenty of nutrients, antioxidants and many contain healthy fats, fibre and phytochemicals (plant chemicals that have many health benefits).
Some common Australian superfoods include blueberries, which contain heaps of vitamins, soluble fibre and phytochemicals and dark leafy greens like kale which are packed with vitamins A, C... Read More
Which Organic seaweed and superfoods do we have in Australia and why you need them in your diet?
What are superfoods?
Superfoods are any type of food that is nutritionally dense and good for your health. They contain plenty of nutrients, antioxidants and many contain healthy fats, fibre and phytochemicals (plant chemicals that have many health benefits).
Some common Australian superfoods include blueberries, which contain heaps of vitamins, soluble fibre and phytochemicals and dark leafy greens like kale which are packed with vitamins A, C and K.
There are also newly popular superfoods like organic incaberries and goji berries which are very high in antioxidants, fibre, and other vitamins and minerals.
Superfood powders have become a popular way to consume nutrient dense superfoods. By adding it to your smoothie, salad or even coffee, they’re a great way to increase nutrients in your diet.
What are some organic seaweed benefits?
We like to call seaweed the vegetable of the sea, and like their land counterparts, they have many health benefits. They’re packed with antioxidants and are an excellent source of iodine.
Another seaweed benefit is that they’re a reliable form of omega-3 fatty acids for vegetarians and vegans.
How do you introduce superfoods and seaweed into your diet?
Most people think of nori sheets to make sushi but there are plenty of other varieties that you can use in your cooking. You could add some Arame to an Asian stir fry, make a spinach lasagne from Tasmanian Wakame (a type of kelp seaweed), or have a delicious seaweed snack
When it comes to Australian superfoods, you could try adding some organic bee pollen to your muesli or yoghurt. This superfood is popular for assisting in immune system function and contains minerals, enzymes, antioxidants and amino acids.
Instead of baking with cocoa, you could use organic cacao powder instead. It’s a substantial source of phytonutrients, beta-carotene, vitamin C and various amino acids.
There are so many wonderful recipes that highlight superfoods. How about a layered black sapote & soursop chia mousse? Or a refreshing superfood green smoothie? Yes, please!
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