Spiral Arame is hand-selected and harvested as a wide leaf, it is then sliced into shreds for easy use and precooked for 7 hours to tenderise.
How to use
Arame expands 3-4 times
Rinse and boil in water for 5-10 minutes
approx 10g of Arame to 1-1.5 cups of water
Serve with seaweed as a side dish, add to stir-fries, salads, casseroles, beans or rice.
Nutritional Information
| Per 10g | Per 100g | |
| Energy | 99kJ | 994kJ |
| Protein | <1g | 9.6g |
| Fat, Total | <1g | 1.9g |
| -Saturated | <1g | <1g |
| Carbohydrates | 2.4g | 24.1g |
| -Sugars | <1g | 1.4g |
| Sodium | 394mg | 3940mg |
Product of Japan
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