Arame Sea Vegetable 50g – Spiral

Arame is mild in flavour, versatile, and rich in calcium, iodine, and potassium.


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SKU: W92071 Category: Tag:

Spiral Arame is hand-selected and harvested as a wide leaf, it is then sliced into shreds for easy use and precooked for 7 hours to tenderise.

How to use

Arame expands 3-4 times

Rinse and boil in water for 5-10 minutes

approx 10g of Arame to 1-1.5 cups of water

Serve with seaweed as a side dish, add to stir-fries, salads, casseroles, beans or rice.

Nutritional Information


Per 10g Per 100g
Energy 99kJ 994kJ
Protein <1g 9.6g
Fat, Total <1g 1.9g
-Saturated <1g <1g
Carbohydrates 2.4g 24.1g
-Sugars <1g 1.4g
Sodium 394mg 3940mg

Product of Japan

Weight 0.06 kg


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