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Nuts & Seeds - Santos Organics

Nuts & Seeds

  • Organic Macadamia Nuts - Santos Organics
    Sale
    $40.95

    Macadamias are native to Australia. The nuts were eaten by the native aborigines long before European settlers stumbled upon them. Macadamias are e...

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    • 1kg
    • 5kg
    • 500g
  • Organic Unhulled Sesame Seeds - Santos Organics
    Sold out
    $17.95

    Organic Unhulled Sesame Seeds are naturally gluten free, 20% protein, high in zinc, calcium, phosphorus, potassium, magnesium, iron, some B vitamin...

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    • 1kg
    • 5kg
  • Organic Psyllium Husk - Santos Organics
    Sold out
    $17.95

    Organic Psyllium Husks are indigestible and are used as a source of dietary fibre. They are consumed by mixing with water or another fluid. The Org...

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    • 500g
    • 1kg
    • 5kg

Your questions answered about all things nuts and seeds

Which nuts are best for you? 

Nuts are bite-sized nutritional powerhouses, packed with vitamins, minerals, proteins and heart-healthy, monounsaturated fats.

Take almonds. Rich in fibre and Vitamin E, they may also reduce cholesterol.

Cashews are high in iron and zinc and may reduce blood pressure while macadamias contain more monounsaturated fat than any other nut.

Brazil nuts are an excellent source of selenium, an essential mineral that acts as an antioxidant... Read More