
Organic Raw Almonds are Australian grown and certified organic. These high quality almonds are fresh and crunchy. Organic Raw Almonds are a ric...
View full detailsOrganic Raw Almonds are Australian grown and certified organic. These high quality almonds are fresh and crunchy. Organic Raw Almonds are a ric...
View full detailsOrganic Austrian Pepitas are the inner part of edible pumpkin seeds. They have been consumed for centuries for their nutritious properties and d...
View full detailsOrganic Cashew Nuts are grown on a tropical evergreen tree that produces the cashew seed and cashew apple accessory fruit. The cashew tree is na...
View full detailsOrganic Sunflower Kernels, also known as Sunflower Seeds, are high quality Australian grown and certified organic seeds. Sunflower Kernels have ...
View full detailsOrganic Walnuts have a mild earthy, tangy flavour and a crisp, creamy texture. They originated from Persia but have now spread to Asia, Europe a...
View full detailsOrganic Brazil Nuts are native to South America. The tree is one of the largest trees that grows in the Amazon forest. These Certified Organic B...
View full detailsOrganic Buckwheat Kernels are highly nutritious and are naturally gluten free. Buckwheat is an all-natural source for the majority of the nutri...
View full detailsOrganic Three Colour Quinoa is a lovely mix of Organic Red, White, and Black Quinoa. Organic Certified: ACO Country of Origin: Bolivia
Millet is a hearty, nutritious grain that is satisfying. Millet is naturally gluten-free, rich in B vitamins, folic acid, calcium, iron, potassi...
View full detailsOrganic Brown Linseed, also known as flaxseed, is a powerful seed packed full of nutrients. Did you know, flaxseed was cultivated in Babylon as ...
View full detailsOrganic Pecans are a nut from a species of hickory trees native to northern Mexico and the Southern United States. Organic Pecans are a nutriti...
View full detailsMacadamias are extremely nutritious nuts, containing the highest amount of beneficial monounsaturated fats of any known nut. This is a healthy f...
View full detailsOrganic Unhulled Sesame Seeds are naturally gluten free, 20% protein, high in zinc, calcium, phosphorus, potassium, magnesium, iron, some B vita...
View full detailsOrganic Dry Roasted Peanuts also contain high amounts of antioxidants which is unusual amongst nuts. Certified Organic: ACO Country of Origin:...
View full detailsThese Organic Hazelnuts are sourced from a region in Turkey where they grow the best hazelnuts, they are delicious, rich in minerals and essenti...
View full detailsOrganic Cashew Pieces are ideal for cooking, baking or making raw treats. Cashews are grown on a tropical evergreen tree that produces the cashe...
View full detailsOrganic Hulled Sesame Seeds are naturally gluten free, 20% protein, high in zinc, calcium, phosphorus, potassium, magnesium, iron, some B vitami...
View full detailsOrganic Pine Nuts are great in pestos, sprinkled over salads or bakes. According to traditional Chinese medicine, pine nut have a thermal warmin...
View full detailsOrganic Pistachios are great for cooking and adding to your pesto. These pistachios are unsalted and organic. Certified Organic: ACO Country of ...
View full detailsOrganic Black Sesame Seeds are roasted and often used for flavouring, as well as being sprinkled over stir fries, ice cream and many other dishe...
View full detailsOrganic Pistachios are great for snacking on, used in cooking and making pesto. Grown in South Australia. Beautifully fresh! Certified Organic: ...
View full detailsQuinoa is a seed originating from South America that formed a staple food of the Inca civilisation. It contains high levels of protein. Quinoa a...
View full detailsFlaked Almonds are ready for your next adventure in the kitchen. Country of Origin: Australia
Organic Psyllium Husks are indigestible and are used as a source of dietary fibre. They are consumed by mixing with water or another fluid. The ...
View full detailsNuts are bite-sized nutritional powerhouses, packed with vitamins, minerals, proteins and heart-healthy, monounsaturated fats.
Take almonds. Rich in fibre and Vitamin E, they may also reduce cholesterol.
Cashews are high in iron and zinc and may reduce blood pressure while macadamias contain more monounsaturated fat than any other nut.
Brazil nuts are an excellent source of selenium, an essential mineral that acts as an antioxidant... Read More
Nuts are bite-sized nutritional powerhouses, packed with vitamins, minerals, proteins and heart-healthy, monounsaturated fats.
Take almonds. Rich in fibre and Vitamin E, they may also reduce cholesterol.
Cashews are high in iron and zinc and may reduce blood pressure while macadamias contain more monounsaturated fat than any other nut.
Brazil nuts are an excellent source of selenium, an essential mineral that acts as an antioxidant and may reduce the risk of certain cancers.
We sell organic nuts, so of course, we’re going to say yes! But seriously, conventionally grown, non-organic nuts are sprayed with pesticides after they are picked and shelled, which are easily absorbed because of their high oil content.
The same goes for seeds, which are also treated with pesticides. So, in a nutshell (sorry!), it’s worth spending a little extra on organic nuts and seeds.
Seeds are extremely nutritious and great sources of fibre. Some of our favourites include chia seeds, which are rich in Omega-3 fats, sesame seeds which can reduce inflammation and oxidative stress and pepitas (pumpkin seeds) which are high in zinc, iron and calcium.
If you’re buying organic Australian nuts or organic seeds, you need to store them correctly. Bulk nuts and seeds can lose their freshness so we recommend putting them in a sealed container and placing them in the refrigerator, particularly if you live in a warm climate.
As well as a great snack eaten raw, nuts and seeds make a tasty addition to many recipes. Why not add some organic walnuts and chia seeds to this amazing crunchy choc granola? Or perhaps this chewy chocolate bark - featuring organic cashews and pistachios - gets your taste buds tingling?
This tasty walnut, spinach and herb pesto would be a delicious addition to pasta or scrambled eggs. Cashews combined with white and black sesame seeds to elevate carrots into a delicious side of dreams. Turmeric also turns these roasted macadamias into a sublime snack.
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