Organic Psyllium Husks are indigestible and are used as a source of dietary fibre. They are consumed by mixing with water or another fluid. The Org...
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Nuts & Seeds
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$23.95
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$9.95
Organic Unhulled Sunflower Seed are great for growing sunflower sprouts. NOTE: Sprout ability is subject to the quality of each batch. Certified ...
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$13.95
Organic White Quinoa is an ancient seed, cultivated by south and central Americans. It is one of the most protein-rich plant foods (14% by mass), i...
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$25.95
The cashew nut tree is native to Brazil. In the 16th century explores took the cashew tree to other tropical regions. Today Cashews are grown in In...
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$6.95
Ground flaxseed is packed with natural goodness, including dietary fibre and protein, and Omega-3. It can also be used as an egg-free binding alter...
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$9.45
LSA is a combination of ground linseeds, sunflower seeds and almonds. These three nuts and seeds are full of natural plant-based nourishment, inclu...
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$9.95
Pimp My Salad's Sea Superfoods Sprinkles is mix of nutritious sea vegetables, raw sprouted sunflower seeds and spices. Sea Superfoods are packed wi...
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$17.95
Mindful Foods’ Activated Pecans are incredibly light and crunchy, and easy to digest. These high quality, organic pecans have been activated in pro...
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$8.95
Pimp My Salad's Activated Super Seeds is a delicious mix of 6 nutritious and activated seeds. These savoury and crunchy sprinkles will add flavour ...
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$10.95
Pimp My Salad's Cashew Parmesan is a plant based, vegan cheese. Perfect to sprinkle on your salads, pizzas, pastas, avocado toast and more. Cashew ...
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$10.95
Pimp My Salad's Hemp Parmesan is a plant based, vegan cheese. Perfect to sprinkle on your salads, pizzas, pastas, avocado toast and more. Hemp Chee...
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$42.95
Organic Roasted Salted Pistachios In Shell. Notes A product advertised as seedless, shelled or pitted may have a stray shell, seed, stone or pit - ...
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$17.95
Mindful Foods’ Activated Mixed Nuts are incredibly light and crunchy. These high quality, organic mixed nuts have been activated in probiotic kombu...
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$18.95
Organic Fenugreek Seed is a spice commonly used in Indian cooking, particularly curries.It can be ground into a powder or used whole.Medicinally, F...
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$13.45
Description This is the perfect balance between sweet and bitter. An assortment of crunchy nuts, dusted in tasty cacao, make the perfect healthy sn...
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$8.95
Poppy Seed are often used as toppings or for slight flavourings in a wide variety of dishes. Our poppy seeds are higher in quality and taste. Count...
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$13.45
Description The sweet tooth satisfier. Coated in a perfectly balanced cinnamon and maple seasoning – you won’t believe the desert-like sensation th...
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$9.95
Pimp My Salad's Spiced Sunflower Seed Sprinkle is a delicious, crunchy, savoury and spicy meal topper. These sprinkles add flavour, plant based pro...
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$11.45
Description Spice up your life and grab some nuts with a kick. Chipotle nuts are a mildly spicy, Mexican-inspired snack that will knock your sombre...
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$11.45
Description Nuts and cheese, yes, please! Rich in protein and full of natural healthy fats, Cheezy nuts are a guilt-free, gut-friendly way to fulfi...
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Your questions answered about all things nuts and seeds
Which nuts are best for you?
Nuts are bite-sized nutritional powerhouses, packed with vitamins, minerals, proteins and heart-healthy, monounsaturated fats.
Take almonds. Rich in fibre and Vitamin E, they may also reduce cholesterol.
Cashews are high in iron and zinc and may reduce blood pressure while macadamias contain more monounsaturated fat than any other nut.
Brazil nuts are an excellent source of selenium, an essential mineral that acts as an antioxidant... Read More
Your questions answered about all things nuts and seeds
Which nuts are best for you?
Nuts are bite-sized nutritional powerhouses, packed with vitamins, minerals, proteins and heart-healthy, monounsaturated fats.
Take almonds. Rich in fibre and Vitamin E, they may also reduce cholesterol.
Cashews are high in iron and zinc and may reduce blood pressure while macadamias contain more monounsaturated fat than any other nut.
Brazil nuts are an excellent source of selenium, an essential mineral that acts as an antioxidant and may reduce the risk of certain cancers.
Are organic nuts worth it?
We sell organic nuts, so of course, we’re going to say yes! But seriously, conventionally grown, non-organic nuts are sprayed with pesticides after they are picked and shelled, which are easily absorbed because of their high oil content.
The same goes for seeds, which are also treated with pesticides. So, in a nutshell (sorry!), it’s worth spending a little extra on organic nuts and seeds.
What are the health benefits of seeds?
Seeds are extremely nutritious and great sources of fibre. Some of our favourites include chia seeds, which are rich in Omega-3 fats, sesame seeds which can reduce inflammation and oxidative stress and pepitas (pumpkin seeds) which are high in zinc, iron and calcium.
How do you store nuts and seeds?
If you’re buying organic Australian nuts or organic seeds, you need to store them correctly. Bulk nuts and seeds can lose their freshness so we recommend putting them in a sealed container and placing them in the refrigerator, particularly if you live in a warm climate.
What are the best ways to eat nuts and seeds?
As well as a great snack eaten raw, nuts and seeds make a tasty addition to many recipes. Why not add some organic walnuts and chia seeds to this amazing crunchy choc granola? Or perhaps this chewy chocolate bark - featuring organic cashews and pistachios - gets your taste buds tingling?
This tasty walnut, spinach and herb pesto would be a delicious addition to pasta or scrambled eggs. Cashews combined with white and black sesame seeds to elevate carrots into a delicious side of dreams. Turmeric also turns these roasted macadamias into a sublime snack.
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