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Flours, Meals & Grains - Santos Organics

Flours, Meals & Grains

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  • Organic Oat Groats - Santos Organics
    $10.95

    SO Organic Oat Groats 1kg

    Organic Oat Groats are whole oat kernels with the husks removed. They are hearty, chewy and have a nutty flavour and aroma. These Oat Groats are...

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  • $8.95

    SO Organic Buckwheat Kernels 1kg

    Organic Buckwheat Kernels are highly nutritious and are naturally gluten free Organic Buckwheat kernels have a rich amino acid profile and are a...

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  • Organic Popcorn - Santos Organics
    $9.95

    SO Organic Popcorn 1kg

    Organic Popcorn is Australian grown and Certified Organic. These Kernels have a hard moisture-sealed hull and a dense starchy filling that allow...

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  • Organic Pearl Barley - Santos Organics
    $10.95

    SO Organic Pearl Barley 1kg

    Organic Pearl Barley is barley grain that has had the outer hull removed. It is the most common form of barley for consumption, as it cooks fast...

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  • Organic Rye Flour - Santos Organics
    $9.95

    SO Organic Rye Flour 1kg

    Organic Rye Flour is made from certified organic Australian grown rye grain. This nutritious flour has a malty, nutty flavour and is versatile f...

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  • Organic Buckwheat Flour - Santos Organics
    $8.50

    SO Organic Buckwheat Flour 1kg

    Organic Buckwheat Flour is a highly nutritious and naturally gluten free flour Buckwheat is an all-natural source for the majority of the nutrie...

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  • Organic Tapioca Flour - Santos Organics
    $8.95

    SO Organic Tapioca Flour 1kg

    Organic Tapioca Flour, also known as Tapioca starch, is the white starch that has been extracted from cassava root. The Cassava plant is native ...

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  • Organic Corn Flour (Maize) - Santos Organics
    $12.95

    SO Organic Corn Flour 1kg

    Organic Corn Flour is produced by finely milling the yellow corn (maize) kernel into a soft, yellow flour. No further refinement or processing i...

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  • $14.95

    SO Organic Arrowroot Powder 1kg

    Organic Arrowroot Powder is derived from the liquid starch which once dried becomes a fine white powder Arrowroot is a starchy root vegetable si...

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  • Organic White Wheat Flour - Santos Organics
    $8.95

    SO Organic White Wheat Flour 1kg

    Organic White Wheat Flour is made from stone-ground, certified organic, Australian grown wheat White Wheat Flour is a delicious versatile flour ...

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  • Organic Coconut Flour - Santos Organics
    $9.95

    SO Organic Coconut Flour 1kg

    Organic Coconut flour is a soft texturednaturally gluten free flour made from certified organic coconut meatIt is high in fibre and protein yet ...

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What you need to know about meals, grains and bulk flour Australia

What’s the difference between organic and regular flour?

Certified organic flour is milled from pesticide-free grain which has been grown in soil fertilised only by natural substances. It’s also free of chemicals and anything genetically modified (GM).

Organic grains take in more nutrients from the soil which in turn makes it more nutritious for consumers, too, not to mention having great flavour.

Which is the best flour to make bread?

Look for baker’s flour or bread flour online which has a fine texture and higher protein level than plain or self-raising flour. Although it can also be used for baking cakes and muffins, it’s best known for its chewy, stretchy bread-making qualities.

 

Which flours and meals are gluten-free?

If you have coeliac disease, non-coeliac gluten sensitivity or are avoiding gluten for other reasons, you’ll be pleased to know there are many alternatives to wheat flours (which contain gluten). As well as gluten-free white flour some of our favourites include almond meal which is great for baking muffins and cakes. Brown rice flour is a versatile gluten-free alternative for baking bread and biscuits.

The highly-nutritious buckwheat flour is great for pancakes A less common variety is Japanese soba noodles and besan flour, which is used throughout India and is perfect for pancakes, dumplings, soups and stews.

Which other flours and grains should I know about?

Khorasan flour is growing in popularity due to its nutritional levels (it’s high in zinc, magnesium, B vitamins and essential fatty acids, to name but a few) and superior flavour. Known as the gentle grain, many wheat-intolerant people are able to tolerate khorasan flour.

Sorghum flour, which is made from the sorghum wholegrain kernel, and is believed to have originated in Africa thousands of years ago. It has a mild sweet flavour and is very popular in gluten-free baking mixes.

How do you store bulk flour in Australia?

If you’re buying flour, meals and grains from an online grain store, you need to store them correctly. We recommend putting them in sealed containers and, to keep out those pesky weevils and other bugs, the safest place is in the refrigerator.