Ceres Organics’ Kalamata Olives are carefully selected from organic olive trees, grown under the Mediterranean sun. Great in salads, pasta or strai...
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Canned & Packaged
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$11.45
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$2.45
Ceres Organics’ Canned Black Beans are pure and wholesome. Organic Black Beans have many nutritious benefits including being high in dietary fibre ...
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$14.45
Biona Organic Artichoke Hearts in Brine are delicious in salads, pastas and on pizzas. Ingredients: Artichoke Hearts*(60%), Water, Apple Cider Vine...
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$44.95
Wonder Food’s Sunflower Lecithin Powder is a premium, nutritious, plant powder. Sunflower Lecithin is a source of phosphatydylcholine, a phospholip...
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$6.45
Whole Earth’s Organic Saucy Baked Beans is made with organic haricot bean, organic plum tomatoes, organic herbs and organic spices. Enjoy these del...
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$3.45
Global Organics’ Canned Chickpeas are organic and have no added salt. Organic Chickpeas have many nutritional benefits including being high in fibr...
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$12.95
Bob’s Red Mill Masa Harina is made with organic golden corn. This flour is great in tortillas, breading for soup and baked goods. Non-GMO Kosher V...
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$15.95
Sol Organics Red Lentil (Masoor) Dhal is combined with a blend of Indian Spices. This is a light and easy meal to digest. ACO Certified Organic V...
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$2.45
Ceres Organics’ Canned Red Kidney Beans are pure and wholesome. Red Kidney Beans have many nutritious benefits including being high in dietary fibr...
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$2.45
Ceres Organics’ Canned Cannellini Beans are a traditional Italian bean. Cannellini Beans have many nutritious benefits including being high in diet...
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$12.95
Organico’s sun-dried tomatoes are an award winning favourite, packing plenty of taste, achieved through the unique organic marinade and by using on...
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$11.45
Biona Organic Red Pesto is a vibrant pesto made with organic sun-ripened Italian tomatoes, basil and parsley. With true Mediterranean flavour, it i...
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$15.95
Sol Organics’ Moong Dhal (Yellow Split Lentils) are mixed with a blend of Indian spices. This is an easily prepared, light and easy meal to digest....
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$2.45
Ceres Organics’ Canned Butter Beans are pure and wholesome. Organic Butter Beans have many nutritious benefits including being high in dietary fibr...
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$2.25Original Price $2.95
Topwil Organic Coconut Milk is made from sustainably grown, organically certified coconut farms in Sri Lanka. Their product is delicious & natu...
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$5.45
Ceres Organics’ Canned Organic Young Jackfruit is a delicious plant-based addition to many dishes. Organic Young Jackfruit is a nutritious fruit th...
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$14.45
Organico Artichoke Hearts in herb marinade are delicious in salads, pastas and on pizzas. Made with tender delicate artichoke hearts picked at the ...
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$5.95
Minestrone is a classic Italian soup that is low in sodium and overflowing with vegetable and flavour. Just heat and serve. Certified Organic Non...
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$13.95
Food To Nourish’s Chocolate Cake Mix is made with 6 ingredients to help you create a delicious grain free and gluten free cake. This mix is made wi...
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$6.45
Jolly Organics’ Sauerkraut is made with Certified organic white cabbage. Sauerkraut contains many beneficial probiotics which are important for goo...
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$2.45
Ceres Organics’ Canned Borlotti Beans are pure and wholesome. Organic Borlotti Beans have many nutritious benefits including being high in dietary ...
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$2.45
Ceres Organics’ Canned Adzuki Beans are pure and wholesome. Adzuki Beans have many nutritious benefits including being high in dietary fibre and pr...
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$12.95
Bob's Red Mill Double Acting Baking Powder is a leavener used for baking. It releases carbon dioxide when exposed to moisture and heat, causing dou...
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$10.95
Blue Kitchen’s Davidson’s Plum Conserve is a subtle blend of sweet and sour, enriched with a mix of spices. Great with desserts, ice-cream, yoghurt...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are... Read More
Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
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