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Red Lentil and Garlic Dip


Prep Time: 15 mins 

Cook Time: 25 mins

4 Servings

Conscious Ground Kitchen / Diana Gonzalez 

Red Lentil and Garlic Dip

Suits: GF, DF, Nightshade free, Vegan



  • In a medium-sized pot cook lentils in water with a pinch of salt, bring to a boil
  • Reduce heat to medium and cook, covered for about 25 minutes or until soft
  • Chop garlic into chunks, gently cook in 2 tbsp of olive oil on low heat. Do not fry
  • Once lentils and garlic are cooked, blend all together with the oil used to cook the garlic, tahini, lime juice, cumin powder, coriander powder, salt and pepper
  • Add 1 tbsp of olive oil at the end and blend for another few seconds, until smooth
  • Scoop into a bowl, serve and enjoy!

Santos Organics is proud to partner with Conscious Grounds Kitchen

This recipe was developed in collaboration with Conscious Grounds Kitchen expert team of chefs and nutritionists. Conscious Ground Organics is a certified organic farm and earth education centre in Byron Bay. Their philosophy is to bring compassion, love and healing through the food they grow, while the affiliated Conscious Ground Kitchen is dedicated to providing the most delicious, nutrient-rich food products for your home, because great nutrition is vital for a healthy lifestyle. Instagram: @consiousgroundkitchen / @dianag9502