Organic Austrian Pepitas
Organic Pepitas are the inner part of edible pumpkin seeds. They have been consumed for centuries for their nutritious properties and delectable flavour and texture.
Organic Pepitas are known for containing a good range of amino acids, essential fatty acids, protein and over 50% unsaturated fat. As well as minerals and vitamins including zinc, iron, calcium, phosphorus, potassium, manganese, B vitamins and vitamin E.
These Organic Pepitas can be enjoyed in many ways, they're most commonly consumed raw but can also be sprouted, activated or roasted. They make a great snack with other nuts and seeds or a delicious addition to salads and breakfast cereals. Try them in your baked goods for an extra crunch or even make pepita milk as an alternative to nut milks.
Yummy pepita recipes:
- Quinoa, Green Bean & Sweet Potato Salad
- Spicy Moroccan Carrot & Cumin Soup
- Cranberry Seed Nut Bars
- Turmeric Seed Crackers
NOTE: Sprout ability is subject to the quality of each batch.
- We recommend storing seeds well sealed either, in a cool dry place away from direct sunlight or in the fridge (especially for those in warmer climates).
- Certified Organic: ACO
- Country of Origin: Austria
- May contain traces of nuts, peanuts, gluten, pollen and other allergens.
Santos Organics is not your average grocery store; it's a not-for-profit social enterprise and environmental charity. Since 1978, we've pioneered the organic wholefood movement. Our stores serve as community hubs where people connect with our team and fellow community members, sharing a journey toward optimal health and wellness. The palpable sense of community forms part of the social and cultural fabric of the Byron Shire and Northern Rivers. Employing over 70 passionate locals, we support hundreds of local farmers, makers, and artisans, promoting the local economy, building community resilience, and strengthening the local food system. Approximately 75% of the food on our shelves is locally grown, produced, or supplied, nurturing interconnectedness and supporting those passionate about clean, wholesome food and sustainable living.
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