
Organic Cashew Nuts are grown on a tropical evergreen tree that produces the cashew seed and cashew apple accessory fruit. The cashew tree is na...
View full detailsOrganic Cashew Nuts are grown on a tropical evergreen tree that produces the cashew seed and cashew apple accessory fruit. The cashew tree is na...
View full detailsOrganic Cashew Pieces are ideal for cooking, baking or making raw treats. Cashews are grown on a tropical evergreen tree that produces the cashe...
View full detailsThe cashew nut tree is native to Brazil. In the 16th century explores took the cashew tree to other tropical regions. Today Cashews are grown in...
View full detailsGround flaxseed is packed with natural goodness, including dietary fibre and protein, and Omega-3. It can also be used as an egg-free binding al...
View full detailsLSA is a combination of ground linseeds, sunflower seeds and almonds. These three nuts and seeds are full of natural plant-based nourishment, in...
View full detailsMindful Foods’ Activated Pecans are incredibly light and crunchy, and easy to digest. These high quality, organic pecans have been activated in ...
View full detailsDescription This is the perfect balance between sweet and bitter. An assortment of crunchy nuts, dusted in tasty cacao, make the perfect healthy...
View full detailsMindful Foods’ Activated Mixed Nuts are incredibly light and crunchy. These high quality, organic mixed nuts have been activated in probiotic ko...
View full detailsDescription The sweet tooth satisfier. Coated in a perfectly balanced cinnamon and maple seasoning – you won’t believe the desert-like sensation...
View full detailsDescription Spice up your life and grab some nuts with a kick. Chipotle nuts are a mildly spicy, Mexican-inspired snack that will knock your som...
View full detailsDescription Nuts and cheese, yes, please! Rich in protein and full of natural healthy fats, Cheezy nuts are a guilt-free, gut-friendly way to fu...
View full detailsNuts are bite-sized nutritional powerhouses, packed with vitamins, minerals, proteins and heart-healthy, monounsaturated fats.
Take almonds. Rich in fibre and Vitamin E, they may also reduce cholesterol.
Cashews are high in iron and zinc and may reduce blood pressure while macadamias contain more monounsaturated fat than any other nut.
Brazil nuts are an excellent source of selenium, an essential mineral that acts as an antioxidant... Read More
Nuts are bite-sized nutritional powerhouses, packed with vitamins, minerals, proteins and heart-healthy, monounsaturated fats.
Take almonds. Rich in fibre and Vitamin E, they may also reduce cholesterol.
Cashews are high in iron and zinc and may reduce blood pressure while macadamias contain more monounsaturated fat than any other nut.
Brazil nuts are an excellent source of selenium, an essential mineral that acts as an antioxidant and may reduce the risk of certain cancers.
We sell organic nuts, so of course, we’re going to say yes! But seriously, conventionally grown, non-organic nuts are sprayed with pesticides after they are picked and shelled, which are easily absorbed because of their high oil content.
The same goes for seeds, which are also treated with pesticides. So, in a nutshell (sorry!), it’s worth spending a little extra on organic nuts and seeds.
Seeds are extremely nutritious and great sources of fibre. Some of our favourites include chia seeds, which are rich in Omega-3 fats, sesame seeds which can reduce inflammation and oxidative stress and pepitas (pumpkin seeds) which are high in zinc, iron and calcium.
If you’re buying organic Australian nuts or organic seeds, you need to store them correctly. Bulk nuts and seeds can lose their freshness so we recommend putting them in a sealed container and placing them in the refrigerator, particularly if you live in a warm climate.
As well as a great snack eaten raw, nuts and seeds make a tasty addition to many recipes. Why not add some organic walnuts and chia seeds to this amazing crunchy choc granola? Or perhaps this chewy chocolate bark - featuring organic cashews and pistachios - gets your taste buds tingling?
This tasty walnut, spinach and herb pesto would be a delicious addition to pasta or scrambled eggs. Cashews combined with white and black sesame seeds to elevate carrots into a delicious side of dreams. Turmeric also turns these roasted macadamias into a sublime snack.
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