$5.45
Add depth, flavour, and functional wellness to your kitchen with Lovin' Body Caraway Seeds 74g – your go-to for authentic, organic caraway seeds...
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Canned & Packaged
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$17.00Church Farm's Green Mojo Sauce features green capsicums and chillies grilled on coals and flavoured with native lemon myrtle leaf powder. Based ...
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$8.95Organic India’s Tulsi Sleep Tea is a blend of Tulsi, Gotu Kola, Ashwagandha, Shankpushpi, Chamomile, Cardamom and Peppermint. This tea encourage...
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$59.95Superfeast’s Turkey Tail Medicinal Mushroom is carefully water extracted and sourced Di Dao from China's Changbai Mountains. Renowned and revere...
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$5.45Unlock the vibrant, pungent flavour of Lovin’ Body Certified Organic Black Mustard Seeds — small but mighty seeds that pack a powerful punch to ...
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$24.95A delicious, super healthy, versatile blend that can be made into a bircher muesli, a warming porridge, added to smoothies or sprinkled on yoghu...
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$29.99SUGGESTED USES Our Organic Shaving Soaps are great for both men and women. Squirt a little bit of Shaving Soap onto your hands (about the size o...
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$10.95Organic Sesame Oil. Used as a flavour enhancer and a cooking oil, especially common in Asian cuisine. Sesame oil is the cooking oil that is leas...
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$38.95Organic Garam Masala. Garam means 'spices' and Masala means 'blend' therefore, Garam masala is a basic blend of ground spices that are common in...
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$5.00Made from fresh cold-pressed coconut cream and filled with a creamy chocolate, these Coconut Bites are the perfect indulgent moment that'll plan...
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$11.50Organic Apple cider vinegar is simply the name for the unfiltered, unsweetened and non-alcoholic drink made from apples. It contains much more v...
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$2.99The pantry tin that does the work for you. Ceres Organic Mixed Beans is a ready-to-eat mix of four certified organic beans, chickpeas, borlotti,...
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$3.95Organic Black Pepper Ground comes from the berries of the pepper plant. Pepper has played a very important role throughout history and has been ...
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$5.95Our Himalayan salt is sourced sustainably from salt mines in North Western Pakistan. The supplier visits Pakistan often and works closely with a...
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$20.45This Biodynamic Brown Rice Flour is made from certified organic, Australian grown, rain-fed brown rice Biodynamic Brown Rice Flour contains bran...
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$12.95Peppermint oils botanical name is Mentha arvensis. Description: Plant part: Flowering herb. Extraction method: Steam distilled. Common uses: Pep...
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$210.00Organic coconut chips are nutritious and rich in fiber, MCT healthy fats and minerals. Naturally gluten free and technically a fruit, coconut ma...
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$3.75Holle’s Berry Puppy Pouch is a fine purée made from 100% fruit. Ideal for ages 8 months + Resealable pouches Easy to use No additives Unsweeten...
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$16.95Organic Goji Berries are the fruit that grow on a bush that develops like a vine when growing in the shade. At the very largest, the goji berry ...
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Current Price $11.40Original Price $12.95The original corn chip, fried in avocado oil. Three ingredients. Made fresh in the Northern Rivers. Doña Cholita Totopos Avocado Oil White Corn ...
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$12.99A chewy strawberry centre, lifted by hibiscus and vanilla bean, wrapped in dark chocolate. Twin pack. Strawberry Vanilla Burst is one of the new...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
