$10.95
Organic Sesame Oil. Used as a flavour enhancer and a cooking oil, especially common in Asian cuisine. Sesame oil is the cooking oil that is leas...
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Canned & Packaged
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$5.45Elevate your cooking with the pure, vibrant flavour of Lovin’ Body Certified Organic Coriander Seeds – a pantry essential for every Australian k...
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$3.95Organic Black Pepper Ground comes from the berries of the pepper plant. Pepper has played a very important role throughout history and has been ...
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$5.95Our Himalayan salt is sourced sustainably from salt mines in North Western Pakistan. The supplier visits Pakistan often and works closely with a...
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$13.95Organic Hot Curry Powder Ingredients: All Organic, Coriander, Turmeric, Fennel, Chilli, Black Pepper, Garlic, Cumin, Cinnamon, Ginger, Clove, Nu...
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$230.00Organic coconut chips are nutritious and rich in fiber, MCT healthy fats and minerals. Naturally gluten free and technically a fruit, coconut ma...
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$5.45Organic young jackfruit in chunks, ready to season and cook. A neutral, fibrous plant-based protein with the texture of shredded meat when cooke...
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$3.75Holle’s Berry Puppy Pouch is a fine purée made from 100% fruit. Ideal for ages 8 months + Resealable pouches Easy to use No additives Unsweeten...
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$150.00These Biodynamic Australian Soybeans contain all essential amino acids necessary for human nutrition and are considered one the few complete pla...
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Current Price $16.15Original Price $19.00A bold, deeply flavoured red miso paste made from three certified organic ingredients using a longer traditional fermentation process than white...
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$210.00Demeter certified biodynamic medium grain brown rice in the 25kg bulk bag. Grown and milled on a single family farm at Fairy Hill in the Norther...
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Current Price $13.45Original Price $14.95Organic Amaranth & Rice Penne Pasta is a high quality and delectable pasta. It is made with naturally gluten free, USDA certified organic in...
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Current Price $3.78Original Price $4.45Certified organic whole kernel corn with no added sugar and a dose of dietary fibre. Three ingredients. Ready to use straight from the tin. Cor...
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$19.95Certified organic hulled tahini, slow stone-milled in Australia. The mild, creamy version - lighter in colour, smoother in texture, and more ver...
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Current Price $14.35Original Price $15.95Organic Quinoa & Rice Penne Pasta is a high quality and delectable pasta. It is made with naturally gluten free, USDA certified organic ingr...
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$9.95Organic Unhulled Tahini is a popular condiment for meat and vegetables in Middle Eastern cuisine. When used as a spread it is good on toast or c...
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$5.00A medium-heat green Thai curry paste built on chilli, lemongrass, galangal, and kaffir lime leaves - the most aromatic and herbaceous of the Cer...
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$10.95Plump, pitted Kalamata olives preserved in sea salt and organic vinegar. Matured under the Mediterranean sun and harvested when flavoursome, wit...
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$65.95A liquid vitamin C supplement from Australian brand Vital Remedies, made in a liposomal formulation and flavoured with organic sweet orange es...
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$9.95A classic organic raspberry jam with four ingredients and nothing else. Made by a second-generation family business in the County of Dalhousie i...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
