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Mindfully indulge with a lusciously chewy and irresistibly gooey caramel centre, wrapped in sumptuous 70% dark chocolate and enhanced with vanil...
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Canned & Packaged
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$24.95Bento Snack Box - 3 Compartment - Ever Eco Crafted from 18/8 food grade stainless steel 3 compartment style features handy dividers to separ...
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$44.95Sultanas are a seedless species of dried grape that contain high concentrations of crystallized sugars. Ingredients: 100% Certified Organic Rapa...
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$11.95Spiral Food’s Kombu Shiitake Dashi is a traditional Japanese type of soup and stock. It brings an extra depth of flavour to any dish. Perfect as...
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$9.95Organic Rapadura Sugar is simply driesugar cane juicand thus retains the vitamins and minerals naturally present in the sugar cane plant. This ...
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$12.95A crisp, earthy buckwheat cake seasoned with hemp seeds and oregano. Four ingredients, made in South Murwillumbah in the Northern Rivers - less ...
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$15.95Description The fruits of the cayenne chilli pepper are ground and baked, then sifted to make this powdered spice. Moderate - hot, Cayenne peppe...
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$5.95Our Himalayan salt is sourced sustainably from salt mines in North Western Pakistan. The supplier visit Pakistan often and work closely with a f...
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$14.95Organic Ceylon Cinnamon Quills Certified Organic: ACO Country of Origin: Sri Lanka
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$55.95A concentrated liquid mineral supplement made from ocean water collected off the north coast of New South Wales, pH-adjusted to allow naturally ...
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$15.95Australian grown flaked almonds, thin-sliced and ready to use. Whole almonds sliced horizontally into thin, flat pieces with the skin intact. Li...
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$48.95Macadamias are extremely nutritious nuts, containing the highest amount of monounsaturated fats of any known nut. Like most nuts, macadamias are...
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$13.85Gloriously Free Oats' Anzac Biscuits are made with oat flour to give you the classic delicious taste with compromising on quality ingredients. T...
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$49.95Dark chocolate contains a substantial amount of antioxidants. Ingredients: Organic Cocoa Mass, Organic Rapadura Sugar, Crystalline Cane Sugar, O...
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$5.45Bring the sun-kissed flavours of the Mediterranean to your kitchen with Lovin’ Body Certified Organic Oregano Leaves 35g. Sourced from carefully...
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Current Price $38.21Original Price $44.95The original 18-in-1 soap. Made with certified organic and fair trade plant oils, scented with natural almond fragrance, and concentrated so a l...
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$5.45Unlock the rich, warm flavours of traditional cuisines with Lovin’ Body Certified Organic Curry Powder. This vibrant golden spice blend boasts a...
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$26.95DescriptionAthena supports in quieting the mind for meditation, with a centering effect to bring you to the here and now. Encourage peace and sa...
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$67.95Mason's Mushrooms by Superfeast is a blend of eight mushrooms and fungi drawn from ancient herbal traditions, combining Chaga, Reishi, Lion's Ma...
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Current Price $3.40Original Price $4.00Ceres Organics’ Brown Rice Cakes are light and crunchy, and packed full of the goodness of organically grown wholegrain Jasmine Brown Rice. Jasm...
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Current Price $10.16Original Price $11.95Usage Dr. Bronner's Pure-Castile Bar Soaps are biodegradable-vegan, gentle and versatile, good for washing body, face or hair! Enjoy only 2 cosm...
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$39.95One scoop instead of eight capsules. If you're juggling a multivitamin, a greens powder, a probiotic, a protein supplement and a handful of indi...
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$13.95Niulife's Coconut Teriyaki Sauce is a Japanese style, handmade sauce made from barrel-aged fermented coconut blossom nectar and spices. It is a ...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
