$16.95
Niulife's Coconut Balsamic Vinegar is a fermented barrel-aged coconut blossom nectar infused with fresh Tarragon leaves. Thigourmet coconut vine...
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Organic
Canned & Packaged
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$26.95Description Take a deep breath, reset your emotions, and regain inner harmony and balance with a blend of essential oils known to dissipate nega...
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$32.95Organic Roasted Salted Pistachios In Shell Certified Organic: ACO Product of: Local and Imported Ingredients
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$8.95Ecostore’s Bathroom & Shower Cleaner is an antibacterial formula that cuts through dirt, soap scum and hard water spots, while being kind to...
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$46.95Amazonia’s Slim & Tone Raw Protein is a highly digestible sprouted and fermented protein blend with thermogenic herbs, 74 trace minerals, es...
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$12.95Ceres Organics’ Cashew butter is created with lightly roasted organic cashews and a touch of sea salt. The nuts are then crushed into a rich cre...
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$32.95FABULOUS FEATURES Container sizes: 150ml, 280ml & 500ml Spring Pastel Collection (mint, blush & apricot lids) Containers are made from ...
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$18.95Organic Apple cider vinegar is simply the name for the unfiltered, unsweetened and non-alcoholic drink made from apples. It contains much more v...
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$2.99Pureharvest’s Organic Unsweetened Rice Milk is a naturally sweet, delicious, plant based drink. This dairy free milk has natural plant calcium a...
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$14.95Organic Ginger Powder can be used in sweet and savoury dishes, cakes, biscuits, hot drinks, porridges, curries and soups just to name a few. The...
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$99.50Dark chocolate contains a substantial amount of antioxidants. Ingredients: Organic Cocoa Mass, Organic Rapadura Sugar, Crystalline Cane Sugar, O...
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$99.00Celtic Salt Fine refers to naturally moist salt harvested from the Atlantic seawater off the coast of Brittan, France and Spain. This type of sa...
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$8.50The Carob Kitchen's Almond Carob bar is made with natural ingredients. This Almond Carob bar is a delicious combination of Australian grown caro...
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$5.45Elevate your dishes effortlessly with Lovin’ Body Certified Organic Garlic Powder, a natural and flavourful powerhouse that infuses your cooking...
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$3.99Ceres Organics’ Quinoa Brown Rice Cakes are made with organic Jasmine Brown rice, a heritage long grain, combined with organically grown quinoa ...
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$13.95A healthy, low-GI gourmet sauce for every pantry. Handmade from barrel-aged fermented coconut blossom nectar, it supports the empowerment of wo...
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$8.45100% Natural Orange Toothpaste Gel - Fluride-free Grin Natural Kids toothpaste is a gentle and effective gel specifically formulated to give the...
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$2.99Ceres Organics’ Canned Butter Beans are pure and wholesome. Organic Butter Beans have many nutritious benefits including being high in dietary f...
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$8.95Our Himalayan salt is sourced sustainably from salt mines in North Western Pakistan. The supplier visits Pakistan often and works closely with a...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
