Ceres Organics’ Kalamata Olives are carefully selected from organic olive trees, grown under the Mediterranean sun. Great in salads, pasta or st...
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Ceres Organics’ Kalamata Olives are carefully selected from organic olive trees, grown under the Mediterranean sun. Great in salads, pasta or st...
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Alter Eco’s Blackout is a deep, dark 85% cacao chocolate bar. This fruity-malty Ecuadorian chocolate packs all the intensity of the darkest dark...
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This concentrated formula is boosted by the natural antibacterial and antifungal power of pure Australian lemon myrtle oil to leave your dishes,...
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Dried Porcini mushrooms are known for their concentrated flavour and mouth-watering aroma. Great to add to risotto, soup, sauces and more. Non ...
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Detoxify Green Star Dust is made with carefully selected ingredients to trigger the detoxification process. Perfect for making a Matcha Latte, s...
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This plant-powered seasoning sauce is a deliciously healthy vegan alternative to fish sauce Handmade from barrel-aged fermented coconut blossom...
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Bragg’s Organic Coconut Liquid Aminos is a delicious vegan, soy-free seasoning. It is made from organic coconut blossom nectar, Bragg’s apple ci...
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Organic Wheat Free Tamari word comes from the verb "tamaru" which means "to accumulate" as tamari was a bi product produced during the fermentat...
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Lotus’ Raw Wheat Germ is from the wheat embryos. Wheat Germ has a distinctive texture and nutty flavour. It is a good source of dietary fibre. G...
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Spiral Food’s Instant Miso Soup Sachets a quick and easy nutritious soup. It is made with naturally fermented miso which is then freeze dried N...
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Golden Granola is a chai-spiced, myrtle-infused, anti-inflammatory and antioxidant granola. Contains healthy fats, complex carbohydrates, protei...
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A concentrated transdermal magnesium mineral supplement, our absorbable magnesium oil contains only raw, ultra pure magnesium chloride and other...
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Millet is a hearty, nutritious grain that is satisfying. Millet is naturally gluten-free, rich in B vitamins, folic acid, calcium, iron, potassi...
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Onrich’s Organic Coconut Milk is delicious and of high quality. It is ideal to use in many different Thai and Indian dishes. This coconut milk i...
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Gluten Free Self Raising Flour is an all purpose self raising flour mix for your gluten free baking and everyday cooking needs. It is a mix of w...
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Topwil Organic Coconut Milk is made from sustainably grown, organically certified coconut farms in Sri Lanka. Their product is delicious & n...
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Organic Coconut Cream is created from mature, aged coconuts, picked just at the right time, our coconut cream adds a smoothness to curries, soup...
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Serious Food's Chocolate Chip Chewy Cookies are made with a blend of plant-based ingredients including organic quinoa and coconut flours, baked ...
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Organic Shredded Coconut nutritious and rich in fiber, MCT healthy fats and minerals. Naturally gluten free and technically a fruit, coconut may...
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The Fresh Chai Co's Caffeine Free Masala Chai is made with 100% organic and certified fairtrade ingredients. This chai uses a tasty 'masala' spi...
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Bioreal's Organic Dry Yeast is instant, needs no preparation and can be added directly to your baking. It is made from naturally fermented Rye G...
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Ceres Organics’ Almond butter is created with lightly roasted organic almonds and a touch of sea salt. The nuts are then crushed into a rich cre...
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Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are... Read More
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
For packaged goods, store in a sealed container in the pantry or cupboard.
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