$11.95
Organic Black Sesame Oil. It has a rich a rich nutty flavour and can be used in salad dressings, or for cooking. It is great for massage as has ...
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Organic
Canned & Packaged
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$7.95Produced without the addition of palm oil; shea butter is used instead. Shea butter is a vegetable oil which is obtained from the nuts of the ...
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$70.50Organic Amaranth Grain is a nutritious ancient grain. Amaranth has recently gained more popularity as a health food due to its versatility and n...
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$2.99Pureharvest’s Organic Unsweetened Soy Milk is a creamy, delicious, plant-based drink. This dairy free milk has natural plant calcium added for e...
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$2.99Ceres Organics’ Canned Adzuki Beans are pure and wholesome. Adzuki Beans have many nutritious benefits including being high in dietary fibre and...
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$25.99Mindfully indulge with a lusciously chewy and irresistibly gooey caramel centre, wrapped in sumptuous 70% dark chocolate and enhanced with vanil...
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$51.45Organic Cumin Seeds have been found in the pyramids of the Pharaohs and was used in mummifying their kings before they started using cinnamon an...
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$51.95Cardamom is a popular Asian spice, it has warming properties and enhances both sweet and savoury dishes from around the world includincoffee, ca...
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$15.95Description The fruits of the cayenne chilli pepper are ground and baked, then sifted to make this powdered spice. Moderate - hot, Cayenne peppe...
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$7.95Organic coconut chips are nutritious and rich in fibre, MCT healthy fats and minerals. Naturally gluten-free and technically a fruit, coconut ...
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$5.95Organic Fenugreek Seed is a spice commonly used in Indian cooking, particularly curries.It can be ground into a powder or used whole.Medicinally...
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$2.95Pureharvest’s Organic Original Soy Milk is a creamy, delicious, plant-based drink. This dairy free milk has natural plant calcium added for extr...
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$13.95Organic Mild Curry Powder Ingredients: All Organic, Turmeric, Coriander, Fennel, Cumin, Cinnamon, Ginger, Black Pepper, Clove, Nutmeg May contai...
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$23.45Allan Sutton’s Colloidal Silver has improved and specialised his manufacturing process to produce a naturally alkaline solution, essential for g...
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$5.45Bring the sun-kissed flavours of the Mediterranean to your kitchen with Lovin’ Body Certified Organic Oregano Leaves 35g. Sourced from carefully...
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$5.45Unlock the bold and aromatic taste of traditional Indian cuisine with Lovin' Body Garam Masala 75g – a premium, certified organic spice blend cr...
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$110.00Aluminium Free Bicarb Soda has many uses. It is popular to give bakegoodlike bread, cakes, muffins and cookies a light and fluffy texture Alumin...
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$2.99Ceres Organics’ Canned Cannellini Beans are a traditional Italian bean. Cannellini Beans have many nutritious benefits including being high in d...
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$2.99Ceres Organics’ Canned Borlotti Beans are pure and wholesome. Organic Borlotti Beans have many nutritious benefits including being high in dieta...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
