$14.95
Organic Ceylon Cinnamon Quills Certified Organic: ACO Country of Origin: Sri Lanka
Organic
Canned & Packaged
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$9.95The fragrant black spice with the unmistakable smell of fresh-baked Turkish bread, in a regular-use 200g pack. Santos Organics Organic Nigella S...
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$5.00Made from fresh cold-pressed coconut cream and filled with a creamy mint chocolate, these Coconut Bites are the perfect indulgent moment that'll...
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$6.95OrganiGround Coriandeis an ancient spice, even found in the tombs of Pharaohs! Ground coriander is commonly used in dhals, curries, breads and t...
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$20.95Organic Sesame Oil. Used as a flavour enhancer and a cooking oil, especially common in Asian cuisine. Sesame oil is the cooking oil that is leas...
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$10.45OrganiGrounCoriandeian ancient spice, even found in the tombs of Pharaohs! Ground coriander is commonly used in dhals, curries, breads and tagin...
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$7.95Organic Semolina is a coarse flour made from certified organic Australian grown durum wheat. This flour has a mild, earthy aroma and a light nut...
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$41.95Organic Raw Cacao Butter Buttons is a delicious ingredient in many recipes. Great for making superfood dark chocolate. Certified Organic: ACO Co...
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$2.99Ceres Organics’ Canned Red Kidney Beans are pure and wholesome. Red Kidney Beans have many nutritious benefits including being high in dietary f...
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$12.95Kintra Foods' Roasted Dandelion Blend is a rich blend of roasted dandelion root and roasted chicory root. This blend is a perfect caffeine free ...
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$11.95Organic Rice Malt Syrup is a thick, sugary syrup derived from Certified organic brown rice. This syrup has a natural sweet flavour and is rich g...
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$7.95Organic Peanut Butter.? 100% peanuts. Nothing added!? Made by us using a Durst Peanut Butter Mill. Peanuts go in, get crushed, and come out read...
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$16.95Ceres Organics’ Organic Tart Cherries have been slowly dried and delicately sweetened with organic apple juice. Cherries are a well known nouris...
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$99.95Organic Brown Linseed, also known as flaxseed, is a powerful seed packed full of nutrients. Did you know, flaxseed was cultivated in Babylon as ...
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$24.95A delicious, super healthy, versatile blend that can be made into a bircher muesli, a warming porridge, added to smoothies or sprinkled on yoghu...
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$38.95Organic Garam Masala. Garam means 'spices' and Masala means 'blend' therefore, Garam masala is a basic blend of ground spices that are common in...
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$5.00Made from fresh cold-pressed coconut cream and filled with a creamy chocolate, these Coconut Bites are the perfect indulgent moment that'll plan...
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$11.50Organic Apple cider vinegar is simply the name for the unfiltered, unsweetened and non-alcoholic drink made from apples. It contains much more v...
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$2.99The pantry tin that does the work for you. Ceres Organic Mixed Beans is a ready-to-eat mix of four certified organic beans, chickpeas, borlotti,...
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$14.50Organic Chilli Flakes Certified Organic: ACO Country of Origin: India
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$210.00Organic coconut chips are nutritious and rich in fiber, MCT healthy fats and minerals. Naturally gluten free and technically a fruit, coconut ma...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
