$11.50
Organic Apple cider vinegar is simply the name for the unfiltered, unsweetened and non-alcoholic drink made from apples. It contains much more v...
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Organic
Canned & Packaged
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$2.99The pantry tin that does the work for you. Ceres Organic Mixed Beans is a ready-to-eat mix of four certified organic beans, chickpeas, borlotti,...
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$5.95Our Himalayan salt is sourced sustainably from salt mines in North Western Pakistan. The supplier visits Pakistan often and works closely with a...
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$14.50Organic Chilli Flakes Certified Organic: ACO Country of Origin: India
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$210.00Organic coconut chips are nutritious and rich in fiber, MCT healthy fats and minerals. Naturally gluten free and technically a fruit, coconut ma...
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$3.75Holle’s Berry Puppy Pouch is a fine purée made from 100% fruit. Ideal for ages 8 months + Resealable pouches Easy to use No additives Unsweeten...
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$5.95Real mate. Real energy. No nonsense. Dos Amigos is sparkling yerba mate the way it should be — brewed from real organic mate leaves, lightly swe...
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$5.45Elevate your cooking with the sophisticated aroma and earthy flavour of Lovin’ Body Certified Organic Sage Leaves. Carefully sourced from organi...
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$5.45Add depth, flavour, and functional wellness to your kitchen with Lovin' Body Caraway Seeds 74g – your go-to for authentic, organic caraway seeds...
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$5.45Add subtle sophistication to your favourite dishes with Lovin’ Body Certified Organic Bay Leaves – whole, dried leaves prized for their savory, ...
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$10.95Organic Sesame Oil. Used as a flavour enhancer and a cooking oil, especially common in Asian cuisine. Sesame oil is the cooking oil that is leas...
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$17.95real homemade tomato ketchup with the best local tomatoes from the Northern Rivers. Sweetened with the use of dates, green apples, and a small a...
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$5.45Elevate your cooking with the pure, vibrant flavour of Lovin’ Body Certified Organic Coriander Seeds – a pantry essential for every Australian k...
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$3.95Organic Black Pepper Ground comes from the berries of the pepper plant. Pepper has played a very important role throughout history and has been ...
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$13.95Organic Hot Curry Powder Ingredients: All Organic, Coriander, Turmeric, Fennel, Chilli, Black Pepper, Garlic, Cumin, Cinnamon, Ginger, Clove, Nu...
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$215.00Organic Coconut Sugar Tastes like cane sugar with a hint of flowers and caramel. Coconut palm sugar has nothing to do with Palm oil or the palm ...
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$45.95Organic Hot Curry Powder Ingredients: All Organic, Coriander, Turmeric, Fennel, Chilli, Black Pepper, Garlic, Cumin, Cinnamon, Ginger, Clove, Nu...
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$2.99Grown and harvested in the magnificent valleys of the Italian countryside, Chef’s Choice Certified Organic Four Bean Salad is the key ingredient...
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$15.95Organic Raw Lucuma Powder smells divine and has a creamy citrus flavour. Made from the dried and ground fruit of the Lucuma tree it is known as ...
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$6.79A silky cacao and olive oil ganache, finished with cacao nibs and a whisper of sea salt, wrapped in 70% Peruvian dark chocolate. The Double Choc...
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Things to consider when buying healthy canned foods and packaged goods
Is organic canned food healthy?
Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
What are some ways to include bulk canned food in your diet?
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
How should you store canned and packaged foods?
Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.For packaged goods, store in a sealed container in the pantry or cupboard.
