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Canned & Packaged - Santos Organics

Canned & Packaged

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  • Organic Rye Flour - Santos Organics
    $9.95

    SO Organic Rye Flour 1kg

    Organic Rye Flour is made from certified organic Australian grown rye grain. This nutritious flour has a malty, nutty flavour and is versatile f...

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  • Organic Tapioca Flour - Santos Organics
    $8.95

    SO Organic Tapioca Flour 1kg

    Organic Tapioca Flour, also known as Tapioca starch, is the white starch that has been extracted from cassava root. The Cassava plant is native ...

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  • Organic Corn Flour (Maize) - Santos Organics
    $12.95

    SO Organic Corn Flour 1kg

    Organic Corn Flour is produced by finely milling the yellow corn (maize) kernel into a soft, yellow flour. No further refinement or processing i...

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  • $14.95

    SO Organic Arrowroot Powder 1kg

    Organic Arrowroot Powder is derived from the liquid starch which once dried becomes a fine white powder Arrowroot is a starchy root vegetable si...

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  • Organic Coconut Flour - Santos Organics
    $9.95

    SO Organic Coconut Flour 1kg

    Organic Coconut flour is a soft texturednaturally gluten free flour made from certified organic coconut meatIt is high in fibre and protein yet ...

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  • $7.95

    SO Organic Semolina 1kg

    Organic Semolina is a coarse flour made from certified organic Australian grown durum wheat. This flour has a mild, earthy aroma and a light nut...

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  • $134.95

    SO Organic Tapioca Flour 25kg

    Organic Tapioca Flour, also known as Tapioca starch, is the white starch that has been extracted from cassava root. The Cassava plant is native ...

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  • $186.95

    SO Organic Besan Flour 20kg

    Organic Besan Flour, also known as Gram flour, is made from certified organic Australian grown chickpeas. This naturally gluten free flour has a...

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  • $19.50

    SO Biodynamic Brown Rice Flour 1kg

    This Biodynamic Brown Rice Flour is made from certified organic, Australian grown, rain-fed brown rice Biodynamic Brown Rice Flour contains bran...

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Things to consider when buying healthy canned foods and packaged goods


Is organic canned food healthy?

Organic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.

Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.


Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.

However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.


At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.


What are some ways to include bulk canned food in your diet?

You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.

For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!

How should you store canned and packaged foods?

Store unopened bulk canned food in a cupboard or pantry. After opening, make sure you put any uneaten food in a sealed container and pop it in the fridge.

For packaged goods, store in a sealed container in the pantry or cupboard.