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Hormone Balancing Smoothie

TIME

Prep time: 10min

SERVES
2 large serves
CREATED BY

Jana / The Secret Kitchen

Hormone Balancing Smoothie

GF, DF, Vegan.

Ingredients:

Method:

1. Put water, sesame seeds and hulled hemp in the blender, and process on high speed for one minute, to obtain raw milk. 

2. Add spirulina, maca, chia, coconut oil and banana, and process on medium speed for one more minute, to incorporate. 

History & Benefits:

The Ocean has a lot to offer in terms of hidden superfood treasures. Read this article to learn more about the best superfoods from the ocean and the nutrients and benefits that they offer.