Organic Black Chia Seeds
Description
Chia Seeds were so valued that it was given as an annual tribute by the people to the rulers. It was a staple to the Aztecs, being the third most important crop behind maize and beans and ahead of amaranth. It is still used in Mexico and Guatemala, sometimes ground or whole seeds for nutritious drinks and as a food source. Chia seeds are incredibly nutrient-rich and full of antioxidants, fibre, and a good balance of essential amino acids - approximately 64%.
These humble seeds can also be sprouted and used similarly to alfalfa sprouts in salads, sandwiches and other dishes. A common way to use chia seeds is to soak 1 part chia seeds in 9 parts water for 5-10 minutes or overnight for puddings. The water will turn gelatinous. Great for breakfast pudding or add to smoothies, juices etc.
Notes
Sprout's ability is subject to the quality of each batch.
Chia seeds absorb vast amounts of water. Therefore, it is essential to consume enough water when consuming chia seeds. It's important to mention that there is almost no nutritional difference between black and white chia.
To obtain the essential fatty acids from chia seeds, they must be ground (in a coffee grinder is ideal) before eating.
Certified Organic: ACO
Country of Origin: Peru
Santos Organics is not your average grocery store; it's a not-for-profit social enterprise and environmental charity. Since 1978, we've pioneered the organic wholefood movement. Our stores serve as community hubs where people connect with our team and fellow community members, sharing a journey toward optimal health and wellness. The palpable sense of community forms part of the social and cultural fabric of the Byron Shire and Northern Rivers. Employing over 70 passionate locals, we support hundreds of local farmers, makers, and artisans, promoting the local economy, building community resilience, and strengthening the local food system. Approximately 75% of the food on our shelves is locally grown, produced, or supplied, nurturing interconnectedness and supporting those passionate about clean, wholesome food and sustainable living.
Santos Organics makes conscious shopping easy by sourcing the best organic food and natural lifestyle products. We invest in ethics research through a dedicated Ethics Specialist position, ensuring our products meet rigorous standards before reaching our shelves. Our Care Check process aligns products with our social impact and environmental goals, providing customers with confidence in their purchases. Our commitment to ethical product procurement extends to partnerships with local farmers through initiatives like the Grow the Growers Project. This project helps local farmers establish pathways to the organic retail market, making fresh, locally grown organic food more available and affordable. By incorporating supply agreements and mutual marketing support, we foster connections between customers and the farmers behind their food.
Santos Organics significantly impacts the local community and economy. Over the last three years, our investments in local employment, goods from local suppliers and distributors, rent, and hiring local tradespeople have retained over $26 million within the Northern Rivers. In the past year alone, $5.3 million was circulated back into the local economy through these efforts, supporting over 100 Northern Rivers-based suppliers and distributors. This investment sustains our community's vitality and unique culture. Employing over 70 local team members ensures money stays within the local economy, enhancing opportunities for community interaction and support. Our local suppliers share our vision of promoting creative, sustainable, and healthy product development, strengthening the reputation of the Byron Bay region as a hub for innovation and sustainability.
