Almond Meal is made from natural Australian grown raw Almonds. These almonds have been ground and have a slightly coarse texture. Almond meal is h...
View full detailsOrganic
Flours, Meals & Grains
Filter By
-
$13.95
-
$6.95
Ceres Red Lentil and Black Sesame burger mix are plant-based and don't contain any nasties. Just add water, to enjoy fresh, fast burgers. Ingredie...
View full details -
$6.95
Ground flaxseed is packed with natural goodness, including dietary fibre and protein, and Omega-3. It can also be used as an egg-free binding alter...
View full details -
$9.45
LSA is a combination of ground linseeds, sunflower seeds and almonds. These three nuts and seeds are full of natural plant-based nourishment, inclu...
View full details -
$12.95
Bob’s Red Mill Masa Harina is made with organic golden corn. This flour is great in tortillas, breading for soup and baked goods. Non-GMO Kosher V...
View full details -
$10.95
Ceres Organics' Organic Green Banana flour has almost 60% dietary fibre and zero sugar. It is a great grain-free alternative for baking. It is made...
View full details -
$14.95
Hemp Foods Australia’s Hemp flour is a vegan friendly, low carb and certified organic hemp powder. It is a nutrient dense alternative to wheat-base...
View full details -
$13.95
Food To Nourish’s Chocolate Cake Mix is made with 6 ingredients to help you create a delicious grain free and gluten free cake. This mix is made wi...
View full details -
$8.95
Ceres Organics' Organic Sunflower Seed Flour is a mildly sweet and nutty flavour. It is a great alternative to grain-based flours or almond meal in...
View full details -
$16.95
Power Super Foods Tigernuts are organic and have been sustainably harvested by farmers in Burkina Faso, Africa. Despite their name, tigernuts are n...
View full details -
$12.95
Bob's Red Mill Double Acting Baking Powder is a leavener used for baking. It releases carbon dioxide when exposed to moisture and heat, causing dou...
View full details -
$17.45
The Monday Food Co's Vanilla Bean Pancake Mix makes healthy cooking easy. This mix makes keto gut friendly, delicious, sweet pancakes that are guil...
View full details -
$14.95
The Gluten Free Food Co’s Banana Bread Mix makes a delicious, gluten free, vegan banana bread. This easy to make banana bread mix is super versatil...
View full details -
$13.95
Food To Nourish’s Chocolate Cake Mix is made with 6 ingredients to help you create a delicious grain free and gluten free cake. This mix is made wi...
View full details -
$12.95
Food To Nourish’s Chocolate Muffin Mix is made with whole food ingredients to help you create delicious dairy and gluten free muffins. This mix is ...
View full details -
$6.95
Ceres Organics' Organic Fritter Mix is made predominately with Mung bean flour combined with a selection of herbs and spices. This fritter mix is t...
View full details -
$10.95
Food To Nourish’s Fluffy Pancake Mix is made with 5 ingredients to help you create a delicious grain free and gluten free fluffy pancakes. This mix...
View full details -
$19.95
Bob’s Red Mill Teff Flour is made from a gluten free ancient grain that originated in North Africa. Teff flour is a great flour substitute for bake...
View full details -
$14.95
The Gluten Free Food Co’s Pizza Base Mix is gluten free and grain free. This mix creates 8 wholesome pizza bases. Just add water and olive oil to t...
View full details -
$14.95
The Gluten Free Food Co's Chocolate Cake Mix makes a moist dense chocolate cake. Gluten free Dairy free Soy free Nut free Grain free Simple and ea...
View full details
What you need to know about meals, grains and bulk flour Australia
What’s the difference between organic and regular flour?
Certified organic flour is milled from pesticide-free grain which has been grown in soil fertilised only by natural substances. It’s also free of chemicals and anything genetically modified (GM).
Organic grains take in more nutrients from the soil which in turn makes it more nutritious for consumers, too, not to mention having great flavour.
Which is the best flour to make bread?
Look for...
Read MoreWhat you need to know about meals, grains and bulk flour Australia
What’s the difference between organic and regular flour?
Certified organic flour is milled from pesticide-free grain which has been grown in soil fertilised only by natural substances. It’s also free of chemicals and anything genetically modified (GM).
Organic grains take in more nutrients from the soil which in turn makes it more nutritious for consumers, too, not to mention having great flavour.
Which is the best flour to make bread?
Look for baker’s flour or bread flour online which has a fine texture and higher protein level than plain or self-raising flour. Although it can also be used for baking cakes and muffins, it’s best known for its chewy, stretchy bread-making qualities.
Which flours and meals are gluten-free?
If you have coeliac disease, non-coeliac gluten sensitivity or are avoiding gluten for other reasons, you’ll be pleased to know there are many alternatives to wheat flours (which contain gluten). As well as gluten-free white flour some of our favourites include almond meal which is great for baking muffins and cakes. Brown rice flour is a versatile gluten-free alternative for baking bread and biscuits.The highly-nutritious buckwheat flour is great for pancakes A less common variety is Japanese soba noodles and besan flour, which is used throughout India and is perfect for pancakes, dumplings, soups and stews.
Which other flours and grains should I know about?
Khorasan flour is growing in popularity due to its nutritional levels (it’s high in zinc, magnesium, B vitamins and essential fatty acids, to name but a few) and superior flavour. Known as the gentle grain, many wheat-intolerant people are able to tolerate khorasan flour.
Sorghum flour, which is made from the sorghum wholegrain kernel, and is believed to have originated in Africa thousands of years ago. It has a mild sweet flavour and is very popular in gluten-free baking mixes.
How do you store bulk flour in Australia?
If you’re buying flour, meals and grains from an online grain store, you need to store them correctly. We recommend putting them in sealed containers and, to keep out those pesky weevils and other bugs, the safest place is in the refrigerator.
Read Less