Organic Chickpeas are high in fibre, protein and complex carbohydrates, as well as being low in fat. Therefore they are good for healthy digesti...
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Organic Chickpeas are high in fibre, protein and complex carbohydrates, as well as being low in fat. Therefore they are good for healthy digesti...
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Loco Love’s Peanut Butter Caramel Chocolate is an irresistible blend of vegan caramel, toasted peanut and tremella. Loco Love’s delicious chocol...
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Organic Uncontaminated Rolled Oats are Australian grown and ACO certified organic. TESTED NIL GLUTEN FROM WHEAT, RYE & BARLEY No oats can be...
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The Fresh Chai Co's Caffeine Free Chai is made with 100% organic and certified fairtrade ingredients. Made with precision ground whole spices th...
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Supercharged Food’s Diatomaceous Earth Love Your Gut Powder is a gentle and natural supplement for gut health. This Diatomaceous Earth is organi...
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Ceres Organics’ raw dates are sourced from organic farms in Tunisia. They have been grown under the dry tropical sun and in rich, fertile soils....
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Hemp Gold Protein Powder is a natural plant-based protein made from Organic hulled Hemp Seeds. This smooth and creamy protein powder gives a gui...
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Delicious Peruvian Organic Cacao was traditionally used to boost energy, to re-connect with mother earth and to open the heart channels physical...
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Certified Organic Brown Rice Crackers Seaweed are made from organic Jasmine Brown Rice and seaweed. These crackers are free from MSG, artificial...
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Gluten Free Plain White Flour is a versatile mix for any recipes requiring an all purpose gluten free flour. This flour is a mix of white rice f...
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Stardust Cacao Energise is a rich, velvety cacao blend from Mindful Foods, combining Peruvian cacao with a mushroom complex and herbal blend. Ma...
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LSA is a combination of ground linseeds, sunflower seeds and almonds. These three nuts and seeds are full of natural plant-based nourishment, in...
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Allan Sutton’s Colloidal Silver has improved and specialised his manufacturing process to produce a naturally alkaline solution, essential for g...
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Organic Fenugreek Seed is a spice commonly used in Indian cooking, particularly curries.It can be ground into a powder or used whole.Medicinally...
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This Vanilla Bean Paste with seedis fairtrade and certified organic. Taylor & Colledge are makers of award winning vanilla bean extracts and...
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A rich, moisturising body cream made by hand in our Byron Bay apothecary. Santos Apothecary Wild Yam Botanical Body Cream is a thick, easily abs...
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A rich, moisturising body cream made by hand in our Byron Bay apothecary. The everyday size. Santos Apothecary Wild Yam Botanical Body Cream is ...
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Our Organic Raw Almonds are Australian grown, fresh and crunchy Organic Raw Almonds are a rich source of vitamin E. About 20% of raw almonds are...
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Ceres Organics’ Kalamata Olives are carefully selected from organic olive trees, grown under the Mediterranean sun. Great in salads, pasta or st...
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Ceres Organics’ Organic White Sushi Rice is grown without chemical pesticides, herbicides or artificial fertilisers. This Japanese-style short g...
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Organic Ceylon Cinnamon Quills Certified Organic: ACO Country of Origin: Sri Lanka
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Church Farm Red Thai Curry Paste is made witingredients from Northern NSW, freshly ground into an authentic Red Thai curry paste. Try it in Laks...
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Pureharvest’s Organic Unsweetened Almond Milk is a flavoursome plant-based drink. This dairy free milk has natural plant calcium added for extra...
View full detailsOrganic canned food can be a simple way to add extra nutrition into your diet. Buying bulk canned goods online means you always have nutritional products in your cupboard, even when they’re not in season.
Some healthy tinned foods include pulses such as organic chickpeas and organic lentils. They’re excellent sources of protein, are high in dietary fibre, and have lots of antioxidants.
Another popular canned product is organic diced tinned tomatoes. The heating process means canned tomatoes contain more antioxidants than fresh tomatoes.
However, not all canned foods are created equal. Many canned goods contain BPA, which may cause health problems. You also need to look out for added salt or sugar in many tinned products.
At Santos Organics, our healthy canned foods all have a BPA-free lining and don’t contain any hidden nasties. You can be reassured you’re making the healthiest choice for you and your family.
You can easily mix and match fresh and canned food, depending on what you have at home. For dried pulses, using tinned food saves a little time as it means you don’t have to soak and cook them before eating.
For example, this delicious Smoky Black Beans with Lime Smashed Avocado on Toast recipe asks you to soak the black beans overnight, then cook them until they’re soft. However, if you use tinned black beans, you can skip that entire process and your breakfast is ready within minutes!
For packaged goods, store in a sealed container in the pantry or cupboard.