Almonds are a rich source of vitamin E . About 20 percent of raw almonds is high-quality protein, a third of which are essential amino acids They are also rich in dietary fiber, B vitamins, essential minerals, and monounsaturated fats, one of the two fats which potentially may lower LDL cholesterol. Typical of nuts and seeds, almonds also contain phytosterols, associated with cholesterol-lowering properties. Potential health benefits may include improved complexion and possibly a lower risk of cancer. This product is RAW. SO YUMMY AND FRESH.
Country of Origin: Australia
Certified Organic: ACO
You can use Santos Organics Organic Almonds Raw to make our: