It ripens from a yellow to amber, curing to a very dark earthen brown. This fruit has a distinctive honey caramel flavour. Dates are almost completely carbohydrate, high in vitamin B3 and B5, potassium, calcium and magnesium, good amount of iron (non-heme) 10 medium dates contains 3mg of iron (best if taken with vitamin C) CAUTION: CONTAINS PITS, not suitable for young children’s lunch boxes.Certified Organic: ACO Country of Origin: USA
You can use Santos Organics Medjool Dates to make our:
