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Nuts & Seeds - Santos Organics

Nuts & Seeds

  • Organic Austrian Pepitas - Santos Organics Sold Out
    $15.95

    Organic Austrian Pepitas are the inner part of edible pumpkin seeds. They have been consumed for centuries for their nutritious properties and d...

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    • 500g
    • 1kg
  • Organic Cashew Nuts - Santos Organics Sold Out
    $30.95

    Organic Cashew Nuts are grown on a tropical evergreen tree that produces the cashew seed and cashew apple accessory fruit. The cashew tree is na...

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  • Organic Sunflower Kernels - Santos Organics Sold Out
    $23.95

    Organic Sunflower Kernels, also known as Sunflower Seeds, are high quality Australian grown and certified organic seeds. Sunflower Kernels have ...

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  • Organic Brown Linseed - Santos Organics Sold Out
    $15.95

    Organic Brown Linseed, also known as flaxseed, is a powerful seed packed full of nutrients. Did you know, flaxseed was cultivated in Babylon as ...

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  • Biodynamic Hulled Millet Organic - Santos Organics Sold Out
    $18.95

    Millet is a hearty, nutritious grain that is satisfying. Millet is naturally gluten-free, rich in B vitamins, folic acid, calcium, iron, potassi...

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  • Organic Macadamia Nuts - Santos Organics Sold Out
    $46.95

    Macadamias are extremely nutritious nuts, containing the highest amount of beneficial monounsaturated fats of any known nut. This is a healthy f...

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    • 500g
    • 1kg
  • Organic Australian White Quinoa - Santos Organics Sold Out
    $15.95

    Quinoa is a seed originating from South America that formed a staple food of the Inca civilisation. It contains high levels of protein. Quinoa a...

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    • 1kg
    • 20kg

Your questions answered about all things nuts and seeds

Which nuts are best for you? 

Nuts are bite-sized nutritional powerhouses, packed with vitamins, minerals, proteins and heart-healthy, monounsaturated fats.

Take almonds. Rich in fibre and Vitamin E, they may also reduce cholesterol.

Cashews are high in iron and zinc and may reduce blood pressure while macadamias contain more monounsaturated fat than any other nut.

Brazil nuts are an excellent source of selenium, an essential mineral that acts as an antioxidant... Read More