Organic Chickpeas are high in fibre, protein and complex carbohydrates, as well as being low in fat. Therefore they are good for healthy digestive function which can assist in lowering cholesterol reabsorption. According to Traditional Chinese Medicine, chickpeas benefit the pancreas, stomach, and heart. Chickpeas are also a good source of vitamins and minerals including zinc, folate and iron.
Organic Chickpeas are a versatile legume that can be used in many dishes and recipes. Chickpeas are commonly used in traditional Mediterranean, Middle Eatern and Indian cuisine. Enjoy chickpeas in curries, soups, stews, salads, burgers or to make hummus. Aquafaba, the liquid leftover from cooked chickpeas, is an amazing alternative ingredient to dairy products or egg in a lot of vegan recipes. You can use Aquafaba to make vegan recipes such as mayonnaise, aioli, mousse, meringue and pavlova.
NOTE: Before use, all beans should be soaked in cold water overnight or for at least ten hours. Make sure you cover the beans with a large volume of water because they will swell up considerably. When ready to cook, discard the soaking water and briefly rinse the beans under running water.
NOTE: Sprout ability is subject to the quality of each batch
We recommend storing them in an airtight container in a cool, dry place, away from direct sunlight.
Certified Organic: NASAA
Country of Origin: Australia
May contain traces of nuts, peanuts, gluten, pollen and other allergens.
