The Beauty Chef The Perfect Poo Dietary Fibre Blend 270g
A comprehensive three-fibre blend with science-backed Solnul resistant starch, designed to support regular bowel movements and a healthy gut microbiome. 7g of dietary fibre per serve.
The Beauty Chef The Perfect Poo is a dietary fibre supplement powder in kiwi and strawberry flavour, formulated by Australian nutritionist and founder Carla Oates. Each 9g serve (2 teaspoons) delivers 7g of dietary fibre across three fibre types - insoluble, soluble, and resistant starch - from a blend of Solnul potato resistant starch, acacia fibre, pea fibre, baobab powder, and green banana resistant starch.
The centrepiece is Solnul, a clinically studied form of potato resistant starch derived from non-GMO potatoes. Resistant starch passes through the small intestine undigested and reaches the large intestine intact, where it acts as a prebiotic to feed beneficial gut bacteria and support microbial diversity.
Supercharged with marshmallow root extract, L-glutamine, baobab, turkey tail mushroom, and green kiwi fruit powder. Sweetened with stevia extract. No artificial preservatives, flavours, or sweeteners.
270g per tub, 30 serves at the full 9g dose. Made in Australia by The Beauty Chef.
Why people love it
- 7g dietary fibre per serve across three fibre types: insoluble, soluble, and resistant starch
- Science-backed Solnul potato resistant starch (39% of formula) - a clinically studied prebiotic resistant starch
- Supports regular bowel movements and healthy gut microbiome
- Acacia fibre (29%), pea fibre (17.8%), green banana resistant starch, and baobab powder
- Supercharged with marshmallow root extract, L-glutamine, turkey tail mushroom, and kiwi fruit powder
- 37.5% of daily vitamin C RDI per serve (from acerola juice powder)
- No added sugar - sweetened with stevia extract
- No artificial preservatives, flavours, or sweeteners
- Kiwi and strawberry flavour
- Vegan and vegetarian suitable
- Not FODMAP friendly (contains pea fibre)
- Made in Australia by The Beauty Chef
- 270g tub, 30 serves
How to use it
Mix 2 teaspoons (9g) into 250ml of water and consume immediately. Aim to drink at least 500ml of water within the hour of taking your daily dose.
First time users - introduce gradually:
Start slow and increase over four weeks:
- Week 1: half a teaspoon in 250ml water
- Week 2: 1 teaspoon in 250ml water (if tolerating well)
- Week 3: 1.5 teaspoons in 250ml water (if tolerating well)
- Week 4: Full 2 teaspoon dose in 250ml water
Some people experience minor bloating or changes in bowel habits when increasing fibre intake. This typically settles as the body adjusts. Always ensure adequate hydration throughout the day.
Can be taken at any time of day. Add to room temperature or cold water or juice - do not add to hot beverages as heat may affect the fibre quality.
Ingredients
Solnul potato resistant starch (39%), acacia fibre (29%), pea fibre* (17.8%), natural flavours (natural kiwi, natural strawberry), baobab powder* (2.4%), green banana resistant starch powder* (2.4%), acidity regulator (citric acid), acerola juice powder* (0.8%), marshmallow root extract powder (0.6%), L-glutamine (0.6%), green kiwi fruit powder (0.5%), turkey tail mushroom powder* (0.5%), guar gum*, thickener (xanthan gum), sweetener (stevia extract powder).
*Organic ingredients.
Gluten free (nil detected). Vegan. Vegetarian. No added sugar.
Not FODMAP friendly - contains pea fibre.
Not recommended for people with IBS, Crohn's disease, or other bowel diseases without healthcare professional guidance.
Not suitable for children.
If pregnant or breastfeeding, consult a healthcare professional before use.
Do not use if tamper evidence seal is broken.
Storage: store below 25°C in a cool dry place, away from direct sunlight. Always use a dry spoon.
Country of origin: Made in Australia.
Nutritional information (per 9g serve)
- Energy: 108 kJ / 26 cal
- Protein: 0.3g
- Fat, total: 0g
- Carbohydrate, total: 0.8g (sugars 0.1g)
- Dietary fibre, total: 7g (insoluble 1.2g, soluble 4.7g, resistant starch 2.2g)
- Sodium: 19mg
- Vitamin C: 15mg (37.5% RDI)
About The Beauty Chef
The Beauty Chef is an Australian wellness brand founded by nutritionist Carla Oates. The range is built around the concept that gut health underpins overall wellbeing, with products formulated using whole food ingredients and backed by nutritional science. Made in Australia.
Why Santos Organics
Santos has been the Northern Rivers' organic food shop since 1978. As a not-for-profit social enterprise, every purchase supports our work in community food systems, environmental advocacy, and the Grow the Growers project. We stock The Beauty Chef because their commitment to whole food ingredients, Australian manufacturing, and transparent formulation meets the Santos Care Check standard.
Santos Organics is not your average grocery store; it's a not-for-profit social enterprise and environmental charity. Since 1978, we've pioneered the organic wholefood movement. Our stores serve as community hubs where people connect with our team and fellow community members, sharing a journey toward optimal health and wellness. The palpable sense of community forms part of the social and cultural fabric of the Byron Shire and Northern Rivers. Employing over 70 passionate locals, we support hundreds of local farmers, makers, and artisans, promoting the local economy, building community resilience, and strengthening the local food system. Approximately 75% of the food on our shelves is locally grown, produced, or supplied, nurturing interconnectedness and supporting those passionate about clean, wholesome food and sustainable living.
Santos Organics makes conscious shopping easy by sourcing the best organic food and natural lifestyle products. We invest in ethics research through a dedicated Ethics Specialist position, ensuring our products meet rigorous standards before reaching our shelves. Our Care Check process aligns products with our social impact and environmental goals, providing customers with confidence in their purchases. Our commitment to ethical product procurement extends to partnerships with local farmers through initiatives like the Grow the Growers Project. This project helps local farmers establish pathways to the organic retail market, making fresh, locally grown organic food more available and affordable. By incorporating supply agreements and mutual marketing support, we foster connections between customers and the farmers behind their food.
Santos Organics significantly impacts the local community and economy. Over the last three years, our investments in local employment, goods from local suppliers and distributors, rent, and hiring local tradespeople have retained over $26 million within the Northern Rivers. In the past year alone, $5.3 million was circulated back into the local economy through these efforts, supporting over 100 Northern Rivers-based suppliers and distributors. This investment sustains our community's vitality and unique culture. Employing over 70 local team members ensures money stays within the local economy, enhancing opportunities for community interaction and support. Our local suppliers share our vision of promoting creative, sustainable, and healthy product development, strengthening the reputation of the Byron Bay region as a hub for innovation and sustainability.
