My Way Up Hormone + Metabolism 60cap
A therapeutic daily capsule formula for women navigating perimenopause and menopause. Nine active ingredients including Black Cohosh, Shatavari, Vitex, Rhodiola, Berberine, and Magnesium in a 30-day supply. Made in Australia in a TGA-licensed facility.
My Way Up Hormone + Metabolism is a multi-ingredient botanical and mineral formula designed to support female hormonal balance, relieve common menopausal symptoms, and maintain energy and metabolic health. The formulation brings together nine active ingredients at therapeutic doses, combining Western herbal medicine botanicals (Black Cohosh, Vitex, German Chamomile), Ayurvedic botanicals (Shatavari), adaptogenic herbs (Rhodiola), and key minerals (Magnesium, Chromium, Selenium) in a single daily dose of two capsules.
The capsules are 100% plant-based, free from gluten, dairy, soy, sugar, GMO, and artificial additives. Produced in a TGA-licensed Australian manufacturing facility and third-party tested.
60 capsules per glass jar, 30-day supply at 2 capsules daily.
Why people choose it
- Traditionally used in Western herbal medicine to relieve symptoms of menopause including hot flushes
- Black Cohosh (Actaea racemosa): traditionally used to relieve menopausal symptoms including hot flushes
- Shatavari (Asparagus racemosus): traditionally used in Ayurvedic medicine to support vitality and healthy libido
- Vitex (Vitex agnus-castus): traditionally used to support female hormonal balance and cycle health
- Rhodiola (Rhodiola rosea): traditionally used to support the body's response to stress and reduce fatigue
- Berberine (Berberis vulgaris): supports healthy blood sugar balance and metabolic health
- German Chamomile (Matricaria chamomilla): traditionally used to promote relaxation and digestive comfort
- Magnesium: supports muscle relaxation, healthy sleep, and nervous system function
- Chromium: supports metabolism of glucose and carbohydrates
- Selenium: essential trace mineral for thyroid and metabolic function
- 100% plant-based capsules
- No gluten, dairy, soy, sugar, GMO, or artificial additives
- Made in Australia in a TGA-licensed facility
- Third-party tested
- 60 capsules, 30-day supply
How to take it
Take 2 capsules daily with a glass of water, or as directed by your healthcare professional. The capsules can be opened if you have difficulty swallowing capsules whole.
Always read the label and follow the directions for use. If symptoms persist, consult your healthcare professional.
Active ingredients (per 2-capsule dose)
- Actaea racemosa (Black Cohosh) rhizome extract 3.23mg, equivalent to dry 21mg
- Asparagus racemosus (Shatavari) root extract 150mg, equivalent to dry 1.5g
- Berberis vulgaris (Barberry) root extract 33.33mg, equivalent to dry 1g
- Calcium pantothenate 3.28mg, equivalent to pantothenic acid 3mg
- Chromium picolinate 201.1mcg, equivalent to chromium 25mcg
- Magnesium citrate 464.11mg, equivalent to magnesium 75mg
- Matricaria chamomilla (German Chamomile) flower extract 37.5mg, equivalent to dry 750mg
- Rhodiola rosea root extract 60mg, equivalent to dry 480mg
- Selenomethionine 74.5mcg, equivalent to selenium 30mcg
- Vitex agnus-castus (Chaste Tree) fruit extract 25mg, equivalent to dry 250mg
100% plant-based. No gluten. No dairy. No soy. No sugar. No GMO. No artificial colours or flavours.
Important warnings
Vitex agnus-castus (Chaste Tree) may affect hormones and medicines such as oral contraceptives. Consult your health professional before use if you are taking hormonal medications.
This medicine contains selenium which is toxic in high doses. A daily dose of 150 micrograms of selenium from all dietary supplements combined should not be exceeded.
Black Cohosh warning: In very rare cases, Black Cohosh has been associated with liver failure. Stop using this product and see a doctor immediately if you experience yellowing of the skin or whites of the eyes, dark urine, nausea, vomiting, unusual tiredness, weakness, stomach or abdominal pain, or loss of appetite.
Not suitable for pregnant or breastfeeding women, or children under 18, without medical supervision. If taking prescription medication, consult your healthcare practitioner before use.
Country of origin: Made in Australia (TGA-licensed facility, Sydney).
About My Way Up
My Way Up is an Australian gut health and women's health supplement company built on a scientific approach, formulating therapeutic supplements backed by published research and produced in TGA-licensed Australian manufacturing facilities.
Why Santos Organics
Santos has been the Northern Rivers' organic food shop since 1978. As a not-for-profit social enterprise, every purchase supports our work in community food systems, environmental advocacy, and the Grow the Growers project. We stock My Way Up because their commitment to therapeutic-grade Australian-made formulations, transparent ingredient disclosure, and third-party testing meets the Santos Care Check standard.
Santos Organics is not your average grocery store; it's a not-for-profit social enterprise and environmental charity. Since 1978, we've pioneered the organic wholefood movement. Our stores serve as community hubs where people connect with our team and fellow community members, sharing a journey toward optimal health and wellness. The palpable sense of community forms part of the social and cultural fabric of the Byron Shire and Northern Rivers. Employing over 70 passionate locals, we support hundreds of local farmers, makers, and artisans, promoting the local economy, building community resilience, and strengthening the local food system. Approximately 75% of the food on our shelves is locally grown, produced, or supplied, nurturing interconnectedness and supporting those passionate about clean, wholesome food and sustainable living.
Santos Organics makes conscious shopping easy by sourcing the best organic food and natural lifestyle products. We invest in ethics research through a dedicated Ethics Specialist position, ensuring our products meet rigorous standards before reaching our shelves. Our Care Check process aligns products with our social impact and environmental goals, providing customers with confidence in their purchases. Our commitment to ethical product procurement extends to partnerships with local farmers through initiatives like the Grow the Growers Project. This project helps local farmers establish pathways to the organic retail market, making fresh, locally grown organic food more available and affordable. By incorporating supply agreements and mutual marketing support, we foster connections between customers and the farmers behind their food.
Santos Organics significantly impacts the local community and economy. Over the last three years, our investments in local employment, goods from local suppliers and distributors, rent, and hiring local tradespeople have retained over $26 million within the Northern Rivers. In the past year alone, $5.3 million was circulated back into the local economy through these efforts, supporting over 100 Northern Rivers-based suppliers and distributors. This investment sustains our community's vitality and unique culture. Employing over 70 local team members ensures money stays within the local economy, enhancing opportunities for community interaction and support. Our local suppliers share our vision of promoting creative, sustainable, and healthy product development, strengthening the reputation of the Byron Bay region as a hub for innovation and sustainability.
