Hemp Foods Australia Organic Hemp Seeds Hulled 114g
Certified organic hulled hemp seeds in a 114g bag. The ideal size for trying hemp seeds for the first time.
Hemp Foods Australia Organic Hulled Hemp Seeds are certified organic by ACO, hulled using a gentle heat-free mechanical process that removes the outer shell and leaves the soft, creamy seed intact. Hulled hemp seeds (also called hemp hearts) have a mild, slightly nutty flavour that sits somewhere between sunflower seeds and pine nuts. They blend into food without altering the taste, which makes them one of the easiest seeds to add to an existing diet.
Hemp seeds are one of the few plant foods that contain all essential amino acids in a single ingredient, making them a complete protein source. The recommended daily serve is 28g (roughly 2.5 tablespoons), which provides 6400mg of complete protein and 2000mg of omega-3 fatty acids, alongside omega-6, magnesium, zinc, iron, and dietary fibre. FODMAP friendly, confirmed by Monash University.
The 114g bag provides approximately 4 daily serves - enough to try hemp seeds properly across a week of breakfasts before deciding whether to move up to the 250g or 1kg bag.
Why people love it
- Certified organic by ACO
- Hulled using a gentle, heat-free mechanical process
- Complete protein source - contains all essential amino acids
- Source of omega-3 and omega-6 essential fatty acids
- Source of magnesium, zinc, iron, and dietary fibre
- Mild, neutral flavour - blends into most foods without altering taste
- FODMAP friendly (Monash University certified)
- GMO free, dairy free, gluten free, vegan
- 114g bag - the right size for first-time buyers, approximately 4 daily serves
How to use them
Hemp seeds require no preparation - no soaking, no cooking, no grinding. Add them straight from the bag.
- Breakfast: sprinkle over porridge, overnight oats, muesli, granola, or yoghurt
- Smoothies: blend into smoothies and protein shakes - they disappear into the liquid
- Salads and grain bowls: scatter over the top as a finishing seed
- Baking: fold into bread, muffins, bliss balls, energy bars, and crackers
- Savoury cooking: stir into soups, curries, dips, and pesto as a protein boost
- Topping: sprinkle over avocado toast, eggs, or roasted vegetables
Daily recommended serve: 28g (approximately 2.5 tablespoons). The 114g bag provides approximately 4 serves.
Storage
Store in a cool, dry place away from direct sunlight. Once opened, seal tightly and refrigerate for best freshness - the natural oils in hemp seeds can oxidise at room temperature. Best consumed within 3 months of opening.
Ingredients
Certified organic hulled hemp seeds (Cannabis sativa).
Gluten free. Dairy free. GMO free. Vegan. FODMAP friendly.
No declarable allergens.
Country of origin: Made in Australia from imported ingredients (seeds grown in Canada and Northern China). ACO Certified Organic.
About Hemp Foods Australia
Hemp Foods Australia is part of the Elixinol Wellness Group and has been one of Australia's leading hemp food companies since the legalisation of hemp as a food ingredient in Australia in 2017. Their organic range is ACO certified and produced in a certified organic food grade facility.
Why Santos Organics
Santos has been the Northern Rivers' organic food shop since 1978. As a not-for-profit social enterprise, every purchase supports our work in community food systems, environmental advocacy, and the Grow the Growers project. We stock Hemp Foods Australia because their ACO certification, FODMAP certification, and transparent nutritional data meet the Santos Care Check standard.
Santos Organics is not your average grocery store; it's a not-for-profit social enterprise and environmental charity. Since 1978, we've pioneered the organic wholefood movement. Our stores serve as community hubs where people connect with our team and fellow community members, sharing a journey toward optimal health and wellness. The palpable sense of community forms part of the social and cultural fabric of the Byron Shire and Northern Rivers. Employing over 70 passionate locals, we support hundreds of local farmers, makers, and artisans, promoting the local economy, building community resilience, and strengthening the local food system. Approximately 75% of the food on our shelves is locally grown, produced, or supplied, nurturing interconnectedness and supporting those passionate about clean, wholesome food and sustainable living.
Santos Organics makes conscious shopping easy by sourcing the best organic food and natural lifestyle products. We invest in ethics research through a dedicated Ethics Specialist position, ensuring our products meet rigorous standards before reaching our shelves. Our Care Check process aligns products with our social impact and environmental goals, providing customers with confidence in their purchases. Our commitment to ethical product procurement extends to partnerships with local farmers through initiatives like the Grow the Growers Project. This project helps local farmers establish pathways to the organic retail market, making fresh, locally grown organic food more available and affordable. By incorporating supply agreements and mutual marketing support, we foster connections between customers and the farmers behind their food.
Santos Organics significantly impacts the local community and economy. Over the last three years, our investments in local employment, goods from local suppliers and distributors, rent, and hiring local tradespeople have retained over $26 million within the Northern Rivers. In the past year alone, $5.3 million was circulated back into the local economy through these efforts, supporting over 100 Northern Rivers-based suppliers and distributors. This investment sustains our community's vitality and unique culture. Employing over 70 local team members ensures money stays within the local economy, enhancing opportunities for community interaction and support. Our local suppliers share our vision of promoting creative, sustainable, and healthy product development, strengthening the reputation of the Byron Bay region as a hub for innovation and sustainability.
