Ceres Organics Psyllium Husk 180g
Certified organic psyllium husks - one of the most concentrated sources of dietary fibre available. 4g of fibre per 5g serve, with 80% of the dry weight being dietary fibre. Single ingredient, no additives. FODMAP Friendly certified.
Psyllium husks are the outer seed coat of Plantago ovata, a plant native to India and one of the world’s most widely used sources of soluble dietary fibre. Each 5g serve delivers 4g of dietary fibre - 3.2g soluble and 0.8g insoluble. When psyllium husk comes into contact with liquid, the soluble fibre absorbs water and swells to form a thick, viscous gel. This gel-forming property is what makes psyllium husk useful both as a daily fibre supplement and as a functional ingredient in gluten-free baking.
Important: always drink plenty of water when taking psyllium husk. The fibre absorbs liquid - adequate hydration (at least 250ml per 5g serve, and well-hydrated throughout the day) is essential. Do not take without adequate fluids.
Certified organic, FODMAP Friendly certified, vegan, gluten free, keto-friendly. 180g pouch, 36 serves at 5g per serve. Product of India, packed in New Zealand.
Why people love it
- One ingredient: certified organic psyllium husks
- 80% dietary fibre by weight - one of the most concentrated fibre sources available
- 4g dietary fibre per 5g serve: 3.2g soluble fibre, 0.8g insoluble fibre
- Forms a viscous gel when mixed with liquid - functional in both supplementation and baking
- FODMAP Friendly certified
- Certified organic, BioGro certified, GE-free inputs
- Vegan, plant-based, gluten free, keto-friendly, nut free, egg free, dairy free
- Zero fat, zero added sugar, 0.2mg sodium per serve
- 180g, 36 serves at 5g per serve
- Product of India, packed in New Zealand by Ceres Organics
Ingredients
Certified Organic Psyllium Husks.
No additives. No preservatives. Single ingredient.
Vegan. Gluten free. Nut free. Egg free. Dairy free. Keto-friendly. FODMAP Friendly certified.
Important: always consume with at least 250ml of water per serve. Do not take without adequate fluids.
Country of origin: Product of India, packed in New Zealand.
Certification: BioGro Certified Organic. GE-Free Inputs. FODMAP Friendly.
About Ceres Organics
Ceres Organics is a New Zealand wholefoods company producing certified organic and GE-free pantry staples since 1985. BioGro certified and B Corp certified, their range is built around simple ingredient lists, traceable sourcing, and minimal processing.
Why Santos Organics
Santos has been the Northern Rivers’ organic food shop since 1978. As a not-for-profit social enterprise, every purchase supports our work in community food systems, environmental advocacy, and the Grow the Growers project. We stock Ceres Organics because their commitment to certified organic, GE-free, and minimal processing matches ours.
Santos Organics is not your average grocery store; it's a not-for-profit social enterprise and environmental charity. Since 1978, we've pioneered the organic wholefood movement. Our stores serve as community hubs where people connect with our team and fellow community members, sharing a journey toward optimal health and wellness. The palpable sense of community forms part of the social and cultural fabric of the Byron Shire and Northern Rivers. Employing over 70 passionate locals, we support hundreds of local farmers, makers, and artisans, promoting the local economy, building community resilience, and strengthening the local food system. Approximately 75% of the food on our shelves is locally grown, produced, or supplied, nurturing interconnectedness and supporting those passionate about clean, wholesome food and sustainable living.
Santos Organics makes conscious shopping easy by sourcing the best organic food and natural lifestyle products. We invest in ethics research through a dedicated Ethics Specialist position, ensuring our products meet rigorous standards before reaching our shelves. Our Care Check process aligns products with our social impact and environmental goals, providing customers with confidence in their purchases. Our commitment to ethical product procurement extends to partnerships with local farmers through initiatives like the Grow the Growers Project. This project helps local farmers establish pathways to the organic retail market, making fresh, locally grown organic food more available and affordable. By incorporating supply agreements and mutual marketing support, we foster connections between customers and the farmers behind their food.
Santos Organics significantly impacts the local community and economy. Over the last three years, our investments in local employment, goods from local suppliers and distributors, rent, and hiring local tradespeople have retained over $26 million within the Northern Rivers. In the past year alone, $5.3 million was circulated back into the local economy through these efforts, supporting over 100 Northern Rivers-based suppliers and distributors. This investment sustains our community's vitality and unique culture. Employing over 70 local team members ensures money stays within the local economy, enhancing opportunities for community interaction and support. Our local suppliers share our vision of promoting creative, sustainable, and healthy product development, strengthening the reputation of the Byron Bay region as a hub for innovation and sustainability.
