{"product_id":"hemp-foods-australia-organic-hemp-seeds-hulled-250g","title":"Hemp Foods Australia Organic Hemp Seeds Hulled 250g","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eCertified organic hulled hemp seeds in a 250g bag. Mild, nutty, and one of the most nutritionally complete seeds in the pantry.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eHemp Foods Australia Organic Hulled Hemp Seeds are certified organic by ACO, hulled using a gentle heat-free mechanical process that removes the outer shell and leaves the soft, creamy seed intact. Hulled hemp seeds (also called hemp hearts) have a mild, slightly nutty flavour that sits somewhere between sunflower seeds and pine nuts. They blend into food without altering the taste, which makes them one of the easiest seeds to add to an existing diet.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eHemp seeds are one of the few plant foods that contain all essential amino acids in a single ingredient, making them a complete protein source. The recommended daily serve is 28g (roughly 2.5 tablespoons), which provides 6400mg of complete protein and 2000mg of omega-3 fatty acids, alongside omega-6, magnesium, zinc, iron, and dietary fibre. FODMAP friendly, confirmed by Monash University.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eThe 250g bag provides approximately 9 daily serves and is the right size for first-time buyers, occasional users, or anyone wanting to try hemp seeds before committing to the larger 1kg bag.\u003c\/p\u003e\n\u003ch4 dir=\"auto\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWhy people love them\u003c\/h4\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eCertified organic by ACO\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eHulled using a gentle, heat-free mechanical process\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eComplete protein source - contains all essential amino acids\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSource of omega-3 and omega-6 essential fatty acids\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eSource of magnesium, zinc, iron, and dietary fibre\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eMild, neutral flavour - blends into most foods without altering taste\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eFODMAP friendly (Monash University certified)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eGMO free, dairy free, gluten free, vegan\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e250g bag - the right size for trying hemp seeds for the first time\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"auto\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eHow to use them\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eHemp seeds require no preparation - no soaking, no cooking, no grinding. Add them straight from the bag.\u003c\/p\u003e\n\u003cul dir=\"auto\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBreakfast:\u003c\/strong\u003e sprinkle over porridge, overnight oats, muesli, granola, or yoghurt\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSmoothies:\u003c\/strong\u003e blend into smoothies and protein shakes - they disappear into the liquid\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSalads and grain bowls:\u003c\/strong\u003e scatter over the top as a finishing seed\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBaking:\u003c\/strong\u003e fold into bread, muffins, bliss balls, energy bars, and crackers\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eHemp milk:\u003c\/strong\u003e blend 3 tablespoons of hemp seeds with 500ml of water, strain, and use as a plant-based milk alternative\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSavoury cooking:\u003c\/strong\u003e stir into soups, curries, dips, and pesto as a protein boost\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eTopping:\u003c\/strong\u003e sprinkle over avocado toast, eggs, or roasted vegetables\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eDaily recommended serve: 28g (approximately 2.5 tablespoons). The 250g bag provides approximately 9 serves.\u003c\/p\u003e\n\u003ch4 dir=\"auto\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eStorage\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eStore in a cool, dry place away from direct sunlight. Once opened, seal tightly and refrigerate for best freshness - the natural oils in hemp seeds can oxidise at room temperature. Best consumed within 3 months of opening.\u003c\/p\u003e\n\u003ch4 dir=\"auto\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eIngredients\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eCertified organic hulled hemp seeds (\u003cem\u003eCannabis sativa\u003c\/em\u003e).\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eGluten free. Dairy free. GMO free. Vegan. FODMAP friendly.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eNo declarable allergens.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e Made in Australia from imported ingredients (seeds grown in Canada and Northern China). ACO Certified Organic.\u003c\/p\u003e\n\u003ch4 dir=\"auto\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eAbout Hemp Foods Australia\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eHemp Foods Australia is part of the Elixinol Wellness Group and has been one of Australia's leading hemp food companies since the legalisation of hemp as a food ingredient in Australia in 2017. Their organic range is ACO certified and produced in a certified organic food grade facility.\u003c\/p\u003e\n\u003ch4 dir=\"auto\" class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWhy Santos Organics\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"auto\"\u003eSantos has been the Northern Rivers' organic food shop since 1978. As a not-for-profit social enterprise, every purchase supports our work in community food systems, environmental advocacy, and the Grow the Growers project. We stock Hemp Foods Australia because their ACO certification, FODMAP certification, and transparent nutritional data meet the Santos Care Check standard.\u003c\/p\u003e","brand":"Unique Health Products","offers":[{"title":"Default Title","offer_id":51983775924512,"sku":"P01027","price":14.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7486\/4052\/files\/hempseedaustralia250g.webp?v=1784604243","url":"https:\/\/santosorganics.com.au\/products\/hemp-foods-australia-organic-hemp-seeds-hulled-250g","provider":"Santos Organics","version":"1.0","type":"link"}