{"product_id":"ceres-organics-psyllium-husk-180g","title":"Ceres Organics Psyllium Husk 180g","description":"\u003cp dir=\"ltr\"\u003eCertified organic psyllium husks - one of the most concentrated sources of dietary fibre available. 4g of fibre per 5g serve, with 80% of the dry weight being dietary fibre. Single ingredient, no additives. FODMAP Friendly certified.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePsyllium husks are the outer seed coat of Plantago ovata, a plant native to India and one of the world’s most widely used sources of soluble dietary fibre. Each 5g serve delivers 4g of dietary fibre - 3.2g soluble and 0.8g insoluble. When psyllium husk comes into contact with liquid, the soluble fibre absorbs water and swells to form a thick, viscous gel. This gel-forming property is what makes psyllium husk useful both as a daily fibre supplement and as a functional ingredient in gluten-free baking.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImportant: always drink plenty of water when taking psyllium husk.\u003c\/strong\u003e The fibre absorbs liquid - adequate hydration (at least 250ml per 5g serve, and well-hydrated throughout the day) is essential. Do not take without adequate fluids.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eCertified organic, FODMAP Friendly certified, vegan, gluten free, keto-friendly. 180g pouch, 36 serves at 5g per serve. Product of India, packed in New Zealand.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eWhy people love it\u003c\/h4\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eOne ingredient: certified organic psyllium husks\u003c\/li\u003e\n\u003cli\u003e80% dietary fibre by weight - one of the most concentrated fibre sources available\u003c\/li\u003e\n\u003cli\u003e4g dietary fibre per 5g serve: 3.2g soluble fibre, 0.8g insoluble fibre\u003c\/li\u003e\n\u003cli\u003eForms a viscous gel when mixed with liquid - functional in both supplementation and baking\u003c\/li\u003e\n\u003cli\u003eFODMAP Friendly certified\u003c\/li\u003e\n\u003cli\u003eCertified organic, BioGro certified, GE-free inputs\u003c\/li\u003e\n\u003cli\u003eVegan, plant-based, gluten free, keto-friendly, nut free, egg free, dairy free\u003c\/li\u003e\n\u003cli\u003eZero fat, zero added sugar, 0.2mg sodium per serve\u003c\/li\u003e\n\u003cli\u003e180g, 36 serves at 5g per serve\u003c\/li\u003e\n\u003cli\u003eProduct of India, packed in New Zealand by Ceres Organics\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"ltr\"\u003eIngredients\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eCertified Organic Psyllium Husks.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNo additives. No preservatives. Single ingredient.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eVegan. Gluten free. Nut free. Egg free. Dairy free. Keto-friendly. FODMAP Friendly certified.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e always consume with at least 250ml of water per serve. Do not take without adequate fluids.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCountry of origin:\u003c\/strong\u003e Product of India, packed in New Zealand.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eCertification:\u003c\/strong\u003e BioGro Certified Organic. GE-Free Inputs. FODMAP Friendly.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eAbout Ceres Organics\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eCeres Organics is a New Zealand wholefoods company producing certified organic and GE-free pantry staples since 1985. BioGro certified and B Corp certified, their range is built around simple ingredient lists, traceable sourcing, and minimal processing.\u003c\/p\u003e\n\u003ch4 dir=\"ltr\"\u003eWhy Santos Organics\u003c\/h4\u003e\n\u003cp dir=\"ltr\"\u003eSantos has been the Northern Rivers’ organic food shop since 1978. As a not-for-profit social enterprise, every purchase supports our work in community food systems, environmental advocacy, and the Grow the Growers project. We stock Ceres Organics because their commitment to certified organic, GE-free, and minimal processing matches ours.\u003c\/p\u003e","brand":"Little Valley Distribution","offers":[{"title":"Default Title","offer_id":67890310381856,"sku":"P08624","price":11.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7486\/4052\/files\/Ceres-Organics-Psyllium-180g.jpg?v=1792552613","url":"https:\/\/santosorganics.com.au\/products\/ceres-organics-psyllium-husk-180g","provider":"Santos Organics","version":"1.0","type":"link"}