Organic Oat Groats need to be soaked and need longer cooking time than rolled oats. Oat groats are hearty, chewy and high in nutrients. Some of these nutrients include Complex carbohydrates to sustain energy, High in fiber (can assist with lowering cholesterol levels), B vitamins, Iron, Magnesium, Zinc, Potassium and Calcium, Tonic to the nervous system. NOTE: Oats contain gluten. Organic Oat Groats will Sprout. NOTE: Sprout ability is subject to the quality of each batch. NOTE: Sprout ability is subject to the quality of each batch.
Certified Organic: ACO
Country of Origin: Australia