Organic Chana Dhal is baby chickpeas that have been split and polished and are low in fat, high in complex carbohydrates and contain some zinc, folate and calcium. According to Traditional Chinese Medicine chickpeas benefit the pancreas, stomach and heart.
NOTE: Before use, all beans should be soaked in cold water overnight or for at least ten hours. Make sure you cover the beans with a large volume of water because they will swell up considerably. When ready to cook, discard the soaking water and briefly rinse the beans under running water. This process is important as to reduce burping, flatulence and abdominal discomfort. However, chana dhal does not require as much time to soak as whole chickpeas.
Certified Organic: ACO
Country of Origin: India